Last year I started scanning barcodes of foods when grocery shopping to try the Yuka app. When I scanned my favorite dried mangoes from Sam’s, I was very sad to see its score so low. Due to using Yuka and scanning more foods and looking closer at ingredients, I’ve changed some of my usual purchases. I actually rarely purchase dried mangoes now because it’s hard to find options in my area that don’t have all the added sugar, preservatives, and processing.
Continue readingYou know you should be reading food labels, but what’s the point if you don’t know what you’re looking for? Let me give you a few guidelines you can follow to make food labels work for you.
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