• Clear up Your Confusion with step-by-step guidance to learn natural ways to lower blood pressure
• Show you how to get results when you tackle the factors with the greatest impact on blood pressure
• Unlock the puzzle to a permanently low blood pressure
Put behind you the fears holding you back and move into the heart healthy life you want!
This ecourse is designed by heart health expert and registered dietitian Lisa Nelson.
"There is no need to dwell on embarrassment because your past diet and lifestyle choices have led to high blood pressure. Nor do you have time to spend in denial. You must make taking care of yourself a priority. Here are 7 steps you can implement now to get your heart health back on track." ~Lisa Nelson RD
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7 Natural Ways to Lower Blood Pressure
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Valuable Information I Highly Recommend
"You told me about the DASH diet and it is working. Not only did it bring down my blood pressure, but I feel a lot better. I have a long way to go, but I'm sticking with it even when my blood pressure is low enough. I hope you continue to write about healthy eating, because I'll be right there taking your advice. Thanks again!"
~ Jack Donais, Pet and Livestock Sales, Priest River, Idaho
A Long Way From First Diagnosis
"I wanted to let you know that I gave blood today. Part of the screening is the blood pressure. Mine read 118/76 :-) That's a long way from when I was first diagnosed with high blood pressure. Thank you for all your efforts!"