×

Heart HealthWelcome to My Blog!

Well, this is my first attempt at blogging, so we will see what direction I end up going. I am a registered dietitian focused on heart health education. I am hoping to use this blog to share quick nutrition tips to help you improve your health.

Recommended resource

Where I send people for supplements

Food first, always. When a supplement is worth considering, the front of the bottle is marketing and the supplement facts panel is the actual content. Two bottles at the same price can differ by half in what they deliver.

My dispensary carries practitioner-grade products, most of which aren’t sold direct to consumers, with the reasoning behind each one.

Browse the dispensary

I may earn a commission on dispensary orders.