unhealthy

Food Cost – Should unhealthy foods be taxed?

How would you feel if the food cost of unhealthy foods increased?

For a study published in The Milbank Quarterly, researchers looked at price and energy/nutrient density of foods, food consumption, and price changes via tax or subsidy. It was found that raising the price of less healthy foods and lowering the price of healthy foods being linked to reduced body weight and decreased obesity. However, it should be noted that small price changes were not likely to result in substantial weight improvements.

So, would you be in favor of taxing less healthy food options and subsidizing healthy food costs to lower the price?

All the best,
Lisa Nelson RD
Heart Healthy Tips

Willpower and weight loss

When you are trying to shed extra pounds I do not recommend you rely on willpower alone. Clear out the unhealthy foods that weaken your resolve to be heart healthy and lose weight out of your cupboards. Once you have established good habits and can “trust yourself” to enjoy the occasional goodie in moderation, bring a few treats back into your home. Until then, removing temptation is the better route to success!

All the best,
Lisa Nelson, RD, LN
Lose Weight the Healthy Way