prevention

4 Nutrients to Prevent Heart Disease

You can use nutrients now to prevent heart disease later. Here are 4 nutrients to ensure are a regular part of your daily diet.

Coenzyme Q10
Coenzyme Q10 (ubiquinone) is a powerful antioxidant and plays a key role in cellular energy production. Within the cellular mitochondria, coenzyme Q10 is responsible for carrying the electrons back and forth between enzymes in the production of ATP (energy).

Coenzyme Q10 also removes many free radicals from circulation. It’s these free radicals that lead to oxidation of LDL and the subsequent chain of events that result in heart disease.
Continue reading

Health Care Reform Bill – Medicaid Changes

Here’s a few details on how the Health Care Reform Bill impacts Medicaid from a nutrition standpoint.

Medicaid

A 5 year grant will be established to provide incentives for implementing a healthy lifestyle. This includes weight loss, cholesterol reduction, diabetes prevention, and diabetes management. The grant will cover preventive services that are recommended by the U.S. Preventive Services Task Force and will eliminate cost sharing for prevention services. The grant won’t be effective until January 1, 2011. (FYI – The U.S. Preventive Services Task Force is established with the passing of the bill into law.)

Continue reading