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economy

Heart HealthHeart Health and Weight Loss – Has the economy changed your eating habits?

The Consumer Spending Behavior Study conducted September 2008 reported some interesting statistics:

  • 43% were eating out less often than they used to.
  • 39% were eating at less expensive restaurants.
  • 35% had started packing a lunch for work.
  • 35% were eating at fast-food restaurants less often.
  • 32% had started using coupons.
  • 32% had started eating more leftovers.
  • 32% were buying more store-label groceries instead of name brands.
  • 30% were ordering less food when they went out to eat.
  • 22% were drinking tap water instead of soda and noncarbonated drinks.
  • Less than 10% had switched to a less expensive brand of alcohol or beer.

Have you changed your eating habits?

All the best,
Lisa Nelson, RD