Heart HealthReduce Heart Disease – What are the benefits of supplementing CoQ10?
Research suggests CoQ10 supplementation may offer several benefits:
- May help support heart health
- May help slow the aging process
- May help lower blood pressure
- May help boost energy
- May help increase strength
- May help support the immune system
- May help support the nervous system
- May help protect against gum disease
- May help counteract negative side effects of some cholesterol medications
Consult your doctor to determine if supplementing CoQ10 is the right treatment option for your situation.
Tired of changes that don't last?
All the best,
Lisa Nelson, RD
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Where I send people for supplements
Food first, always. When a supplement is worth considering, the front of the bottle is marketing and the supplement facts panel is the actual content. Two bottles at the same price can differ by half in what they deliver.
My dispensary carries practitioner-grade products, most of which aren’t sold direct to consumers, with the reasoning behind each one.
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