What is one thing you would like to learn about nutrition? Do you have a question related to heart health, weight loss, or some other nutrition related issue? Submit your question for possible answer in this blog.
Easter is just around the corner. I hope you all have a great holiday!
Tired of changes that don't last?
All the best,
Lisa Nelson, RD
Recommended resource
Where I send people for supplements
Food first, always. When a supplement is worth considering, the front of the bottle is marketing and the supplement facts panel is the actual content. Two bottles at the same price can differ by half in what they deliver.
My dispensary carries practitioner-grade products, most of which aren’t sold direct to consumers, with the reasoning behind each one.
I may earn a commission on dispensary orders.