High blood pressure is a serious condition that requires treatment. Here are answers to five frequently asked questions you need to know.
What is high blood pressure?
Blood pressure equals the force pushing against your artery walls when your heart beats and when it rests. The systolic pressure is the force against artery walls when your heart beats (contracts), while the diastolic pressure is the pressure against your artery walls when the heart relaxes (between beats).
Here’s another four questions with answers from my interview with Dr. Mark Houston in February 2010.
Continue readingAre you ready to get answers to your top health, nutrition, and weight loss questions?
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Your Questions Answered: What You Need to Know About Health, Nutrition, and Weight Loss!
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All the best,
Lisa Nelson RD
Here are more of the questions and answers from my interview with Dr. Mark Houston in February 2010.
Continue readingI had the opportunity to interview hypertension expert Dr. Mark Houston last month (February 2010). Here are three of the questions he answered.
Continue readingLet me state right up front that I do not recommend following a low carb diet. That being said I want to share some of the latest research with you.
A study published on January 25, 2010 in the Archives of Internal Medicine compared a low carb diet versus a low fat plus orlistat diet. Researchers analyzed the effect of these two diets on weight loss and blood pressure.
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