What Fruits Are in Season?

We all know how important it is to get your fruits and veggies in. Breakfast is a huge part of the day and healthy snacks in between are important to keep your metabolism going. If you want to get the full benefits of the delicious fruits you are eating, it is best to eat seasonally. Not only are you supporting local farmers but you get the freshest produce since they are not being frozen, packaged or shipped. 

Shari’s Berries has created a chart with over 50 fruits and their peak season. Use fresh apricots in your favorite nonfat yogurt or infuse your water with blueberries. The good news is, there are a variety of options all year long.