ATTENTION: Men and Women Seeking Better Health through Diet and Lifestyle

"6 Health and Wellness Experts Reveal:
How ANYONE Can Achieve Weight Loss, Slow Aging, Change Their Habits, Control Emotional Eating, and Attain Optimal Health!"



Virtual Health Retreat

Which "Must-Have" Strategies and Tactics
Are You Using to Achieve Your Health and Wellness Goals?

Health Seekers: Here's Your Chance to
Find All the Missing Pieces You Need to
Drastically Improve Your Health and
Live the Life You Seek . . .





From: Lisa Nelson RD - Heart Health Nutrition Specialist

Dear Seeker of Better Health,

How would you like to know exactly where to invest your time and energy to lose weight, reverse and slow aging, maximize your workouts, change unhealthy habits, and take your health to the next level?

What about achieving your goals. . .in ways that fit your lifestyle and without questioning what will really work?

I hand-picked 6 phenomenal experts to share their best health, nutrition, and fitness strategies AND easy-to-implement INSIDER tips to catapult your health results immediately.

If you're like me, and most people I know, you don't have time to waste trying every diet program available, reading every nutrition book, or listening to every doctor sharing the hottest health trend. Moreover, you don't want to struggle with the "how to" of putting good ideas in action. You're happy to learn from top experts who've helped hundreds and thousands of others achieve the results you seek and follow their suggestions.

The Virtual Health Retreat is designed as a one-stop FIND IT OUT NOW experience for busy individuals that need solutions to turn around their health. You can customize your learning by . . .

Passion for Optimal Health

"I really enjoyed listening to Dr. Shelby-Lane. You can just hear the passion in her voice for optimal, functional health. I took a lot away from her teleconference. For me, the main take away was to be aware of your risk factors and what your lab are and then doing something about it. I totally agree with her that there is no reason to be afraid of going to the doctor and to be prepared with questions. After all, it is your health and your life and you are paying the doctor, so take advantage of their knowledge. And if you are not happy with your provider find another one that you feel comfortable with. Many, many tips I learned from this short interview with Dr. Shelby-Lane, what a fascinating lady!"

~ Tara Aschenbrenner, Registered Nurse, Ellis, KS
dr. shelby-lane

  • Finding the specific information you need and listening to just those presenters.
  • Solidify the knowledge in your mind by listening to the information more than once.
  • Implement the necessary steps for success.

This virtual health retreat WILL WORK FOR YOU whether you listen to every call or decide to utilize one expert's Action Tips.

These 6 health and wellness experts get to the point, and truly share their expertise - meaning they reveal step-by-step actions on how to:

  • Burst train for better fat burning,
  • Maximize health and lifespan with functional medicine and systemic approach,
  • Change your health (and your life!) with nature based food choices,
  • Identify what you are really craving,
  • Balance carbs and fats the right way for your heart, and
  • Fuel your body for peak performance and optimal health!

No more guesswork on how to make your health goals a reality.

It's time to take your health to the next level with
specific strategies guaranteed to work!


What is a Virtual Health Retreat?

The Virtual Health Retreat will be similar to a conference phone call, where two or more people can be on the same phone line at the same time. Hundreds of individuals can all listen to presentations at the same time over what's called a telephone 'bridge' line. Instead of attending a health retreat in person, you can listen and learn from the comfort of your home or office.

This allows for quiet, focused, uninterrupted learning time from anywhere in the world.

No traveling. No hotel, transportation, or meals costs. No waiting in line.

Once you register, you will receive access to ALL Virtual Health Retreat speakers to download via mp3 file or listen to on the computer. This allows you to listen and focus when and where is convenient for you . . . as often as you would like!


Check out this exciting line-up of SIX top health and wellness experts providing power-packed calls.



Cynthia Shelby-Lane, MD
Anti-Aging Specialist and Emergency Room Physician

Dr. Cynthia Shelby-Lane

Dr. Cynthia Shelby-Lane, Anti-Aging Expert, shared:

How to Create Your Own Anti-Aging and Wellness Plan:
7 Steps to Staying Young and Living Longer in the 21st Century

• What is causing you to age (Hint: It's more than one thing!)
• Slow aging to maximize health with functional medicine and systemic approach
• Reclaim your youth, boost energy, and be healthier for longer than you ever thought possible

Dr. Shelby-Lane, the "agelessdoctor", believes that personalized preventive care is of the utmost importance in helping people achieve their health goals. After 23 years as an emergency room physician, her experience with life and death crises made her realize the limitations of traditional medicine. She became a board certified anti-aging specialist with a holistic approach to medicine, integrating traditional and complimentary strategies to treat and prevent disease.

Dr. Shelby-Lane has served on numerous state and national medical boards, including two terms as President of the American Association of Women Emergency Physicians. Some of her areas of expertise include cardiovascular disease prevention, bio-identical hormone replacement therapy, detoxification, adrenal and thyroid disorders, and weight management.

Dr. Shelby-Lane has appeared on the Oprah Winfrey Show on the topic of "Kids Killing Kids" and was featured in an award winning film called "Wasted Dreams". In a unique twist, Dr. Shelby-Lane not only graduated from the University of Michigan Medical School, but also the Second City Comedy School in Chicago. She's a firm believer that laughter is good medicine. She's produced her own comedy show titled "Laugh Attack: Stopping the # 1 Killer - Heart Disease".

Purchase Dr. Shelby-Lane mp3 - $27



Rosanne Rust, MS, RD, LDN
Registered Dietitian, Author and Nutrition Coach

Roseanne Rust

Rosanne Rust, Dietitian and Nutrition Coach, shared:

Balancing Calories:
What You Must Know about Carbs and Fat for Optimal Heart Health

• Add good carbs to your diet and still maintain a healthy weight,
• Spot hidden fat in "high fiber" foods,
• Add good fats to your diet: It's easier and tastier than you think, and
• Get over your fear of "the bun"!

Rosanne is a registered, licensed dietitian with nearly 25 years experience in the field of Dietetics. She received her Bachelor's degree from Indiana University of Pennsylvania, and a Master's Degree from the University of Pittsburgh in Clinical Dietetics and Nutrition.

Rosanne is an author and nutrition coach, and has managed a private nutrition practice and home office for the past several years. She currently provides Internet Nutrition and Weight Loss Coaching for Real Living Nutrition Services® and is an online nutrition instructor for Penn State World Campus. Her private practice includes freelance writing, online nutrition coaching, corporate wellness consulting and speaking. Rosanne is the author of The Calorie Counter for Dummies®, and a regular health columnist for The Meadville Tribune.

She is a wife, and mother of 3 boys. She practices what she preaches and enjoys running, weight lifting, yoga, cycling, tennis, hiking, skiing and snowboarding.

Purchase Rosanne Rust mp3 - $17



JJ Virgin, PhD, CNS, CHFI
Celebrity Nutrition & Fitness Expert

JJ Virgin

JJ Virgin, Celebrity Health and Nutrition Expert, shared:

Six Weeks to Sleeveless and Sexy: 5 Simple Steps You Can Put Into Action NOW to have the body, energy and confidence for this summer and beyond!

• How to use burst training for better fat burning
• How to prevent high fasting insulin levels from "locking" fat cells
• How to balance your hormones to maximize weight loss
• How to burn more calories by developing your metabolic "Spanxs"

"Your body is not a bank account. It's a chemistry lab." -- JJ Virgin

Celebrity Health and Nutrition expert JJ Virgin is the premiere voice of scientific reason in the world of nutrition and wellness. She is the author of the new book, "Six Weeks to Sleeveless and Sexy" (Simon & Schuster). Virgin is also a spokesperson for Emergen-C and Subway and spent two seasons as a health expert on "The Dr. Phil Show." She is the co-star of the new TLC reality series, Freaky Eaters.

JJ has provided nutrition and training programs for a wide variety of famous faces including CEO's, athletes and celebrities including Gene Simmons, Ben Stiller, Tracie Thoms and the new big screen "Superman" Brandon Routh.

JJ has a PhD in holistic nutrition, is a board Certified Nutrition Specialist, has completed 38 graduate courses and is a master's student at USF medical school in nutrition and metabolic medicine. Internationally recognized as the creator of the Weight Loss Resistance Revolution™ program, she is responsible for turning the most challenging weight loss resistant cases into stunning successes where clients stay lean for life.

Purchase JJ Virgin mp3 AND TRANSCRIPT - $27



Cyndi O'Meara
Internationally Acclaimed Nutritionist and Best-Selling Author

Cyndi O'Meara

Cyndi O'Meara, health expert and lifestyle coach, shared:

How to Have Incredible Health, Energy and Vitality in 5 Easy Steps

• The good, the bad, and the ugly in the food industry,
• Understand the impact your food choices have on your body,
• Step by step changes to change your life . . . MORE energy, BETTER health, increased VITALITY!

Cyndi O'Meara's aim is to change lives; she inspires you with the beauty of vibrant health and greater joy of living. She is not your typical nutritionist. She disagrees with low fat, low calorie diets, thinks chocolate can be good for you, and coffee is not so bad. Cyndi loves butter and thinks that cheating and eating yummy foods is all part of a good balanced diet.

Cyndi's qualifications include a Bachelor of Science degree, majoring in Nutrition from Deakin University and University of Colorado, with postgraduate studies in human anatomy. She regularly writes for magazines and newspapers and can be heard weekly on many radio stations around the country. She's also been a guest on numerous television shows and the television series NOURISH.

Cyndi has achieved international and national success with her two books Changing Habits Changing Lives and Companion Cookbook, along with her audio and DVD program. She was also named Sunshine Coast Business Woman of the Year 2003 and now spends much of her time travelling and enjoys prompting people to make changes in their life.

Purchase Cyndi O'Meara mp3 - $17



Melissa McCreery, PhD, ACC
Psychologist and Emotional Eating and Life Balance Expert

Dr. Meliisa McCreery

Dr. Melissa McCreery, Psychologist and Emotional Eating Expert, shared:

How to Take Control of Emotional Eating Before
it Sabotages Your Next Weight Loss Plan

• Find out why diets don't work and the missing ingredient you need to be effective
• Learn to identify what you are really craving (if you are overeating, you MUST break this cycle!)
• Learn how to create your own customized blueprint for making peace with food-once and for all

Emotional eating expert and overwhelm eliminator Dr. Melissa McCreery shows women how to get to the root cause of their overeating, stress, and overload so that they can create more effectiveness and joy in their health and their lives. Dr. McCreery's clients learn how to get off the diet rollercoaster and stop yoyo dieting; they learn to create a new peace with eating and with food; and they learn how to take charge of their weight and create lives that are more rewarding and in balance.

A Clinical Psychologist, Dr. McCreery is known as the "Smart Woman's Expert" and works with many successful business owners and professionals who want to really live, thrive, and bring their A-game to their work and their life. Dr. McCreery is the author of the Emotional Eating Toolbox™ 28 Day Program and the THRIVE Formula™ Four Weeks to Unleashing Your Inner Champion. She has been featured in both print and online publications for professional women.

Dr. McCreery is the founder of TooMuchOnHerPlate.com where she provides programs and resources to women worldwide. A busy woman herself, she lives with her husband and two teenage sons in the beautiful Pacific Northwest where she enjoys running on the incredible trails, island views, and of course, great coffee.

Purchase Dr. Melissa McCreery mp3 - $27



Jack Medina, MA
Fitness Consultant and Internationally Renowned Speaker

Jack Medina

Jack Medina, president of Fitness by Design, shared:

Fact & Fantasy in Nutrition & Exercise

• What You Don't Know About Supplements Could Hurt You
• Recharging Your Batteries
• Fueling the Body for Peak Performance and Optimal Health
• Training the Right Energy Systems
• Whole-Food Nutrition for Peak Performance

Jack Medina is a consultant dedicated to educating the public about nutrition, exercise, stress management, and injury prevention. Jack Medina's success led him to International Competition where he worked with many of the top gymnasts in the world, including the USA's Cathy Rigby. He also served as a strength and conditioning consultant for the Oakland Raiders, Los Angeles Rams, Seattle Seahawks and Golden State Warriors.

Jack Medina has been lecturing throughout the World for more than 35 years, inspiring thousands of people to take charge of their lives. He is the author of numerous articles on Health issues and four books, including "The Winning Edge: Fueling & Training The Body For Peak Performance". He is an active member of the American College of Sports Medicine, and a certified Fitness Specialist by the Cooper Aerobics Center in Dallas, Texas, one of the most prestigious in the world.

Jack Medina's career spans more than thirty years of intense involvement with personal health. He currently devotes much of his time lecturing to the public; conveying his knowledge and inspiring audiences to take charge of their lives. Jack currently devotes much of his time to lecturing the public on the benefits of Juice Plus+®.

Purchase Jack Medina mp3 - $27



Are you as excited as I am about all the great information coming your way?

I'm sure you recognize a lot of these experts and realize that you could really use the information they're speaking about. I've personally learned and applied great suggestions from some of the featured experts. I'm thrilled with the tips, secrets, and really tangible suggestions each speaker shared that you can begin applying right away!



You may select to purchase any of the individual sessions above for a cost of $17-$27 depending on the segment you select. If you were to purchase each session individually the total cost for the entire Virtual Health Retreat is $142. Or you may select to access the entire virtual health retreat for a 65% savings. When you purchase the entire Virtual Health Retreat you'll also receive all the bonuses!



There's more! Bonuses that will give you
ongoing tips and support . . .

Bonus #1: (Value $37.00)

Dr. Cynthia Shelby-Lane Answers Your Questions

Dr. Cynthia Shelby-Lane

Dr. Cynthia Shelby-Lane answered 17 top asked questions related to heart health. If you're not familiar with Dr. Shelby-Lane, here's a brief summary of her background. She's the current president of the American Association of Women Emergency Physicians, board certified anti-aging specialist, emergency room physician for past 23 years, comedian, and Oprah guest more than once!

You'll receive the entire interview - 43 jam packed pages - filled with valuable information related to blood pressure, cholesterol, and heart health!





Bonus #2: (Value $27.00)

JJ's Red Carpet Secrets

Red Carpet Secrets

Lose up to 5 pounds in 2 days and be the STAR at your next event!

JJ Virgin reveals her top secrets for getting slim and sexy fast - the same ones she uses with her celebrity clients. Includes:

• a daily meal plan,
• delicious recipes,
• and complete shopping list.





Bonus #3: (Value $39.00)

5 Simple Steps to Move Beyond Overwhelm With Food and Life

Beyond Overwhelm With Food and Life

This five part audio e-course is designed to be straightforward and powerful. These simple, short, easily implementable and highly effective audio lessions include:

• Prioritizing YOU
• Taking Control of Emotional Eating
• How NOT to Turn to Food
• Avoiding Self Sabotage
• Creating Lasting Success

You'll receive a short 3-5 minute audio lesson in your email inbox every few days from Dr. McCreery. Ongoing tips and articles will help you stay motivated and on track.


Bonus #4: (Value $57.00)

3 Reports to Change Your Habits and Change Your Life

Changing Habits Reports

You'll gain the steps you need to move forward in these three info packed reports from health and lifestyle coach Cyndi O'Meara:

• Arthritis - How Diet Can Help Painful, Swelling Joints
• The Fertility Diet - How Diet and Counting Chemical Calories Can Help Fertility
• How NOT to Turn to Food
• Obesity Epidemic Is Now Globesity

Plus - Audio access to mp3 discussing obesity epidemic and what you can do for results!


Bonus #5: (Value $97.00)

The Heart of Health:
Heart Healthy Tips for a Longer, Healthier Life

The Heart of Health


This bi-weekly ezine is a powerful tool for individuals struggling to lower cholesterol, lower blood pressure, and lose weight and are ready for practical steps for success. Every two weeks expect realistic how-to details on how you can move towards your health and wellness goals so you can live a longer, healthier life.

Congratulations on Taking Action and Moving Forward to Achieve Your Health Goals!


Get Access to Download the Calls and All BONUSES!

Access to ALL Virtual Health Retreat Speakers via downloadable mp3
Buy now for ONLY $47



FYI - You'll be able to download all the calls as mp3 files, listen on your computer or place on a portable device and listen from anywhere . . . any time! Plus, at a cost of only $47 for the entire retreat, that's LESS THAN $8 PER CALL, you'll be able to listen to the valuable information as often as you'd like. An excellent deal I don't want you to pass up.



The Virtual Health Retreat provides you a great opportunity to rejuvenate your health and wellness committment and receive the tools you need to reach your goals!





100% Money-Back Guarantee

If you purchase access to the call replays I provide my personal 100% satisfaction guarantee. My money back guarantee means you can receive a refund within 30 days if you're not completely satisfied.

Take advantage of the INCREDIBLE wisdom these experts share and don't miss out!




Purchase Access to ALL Call downloadable mp3 files at a 65% savings and receive ALL the Great Bonuses valued at $257

$47 +Add to Cart


Take advantage of the INCREDIBLE knowledge these experts share - Don't miss out! My goal is to help you learn the steps you need to take to attain better health and wellness so you can live a longer, healthier life! I promise you'll be inspired, motivated, and energized as you learn these amazing tools and strategies.

All the best,

Lisa Nelson RD
Lisa Nelson RD
Registered Dietitian
Licensed Nutritionist

Virtual Health Retreat hosted by:

Lisa Nelson RD, founder and owner of HeartHealthMadeEasy.com and Health Expert for The Health Central Network, is dedicated to helping you achieve improved heart health through practical diet and lifestyle changes. Lisa coaches clients to lower cholesterol, lower blood pressure, and weight loss, so they can live life and enjoy their family for years to come. Her passion for health comes from her own family history of heart disease, so she doesn't dispense trendy treatments; Lisa practices what she teaches in her own daily life. Because her own health is the foundation of her expertise, you can trust that Lisa will make it truly possible for you to see dramatic changes in your health, without crazy fads or impossibly difficult techniques.



Questions? We're happy to help. Email us at support@lisanelsonrd.com



Legal Disclaimer: Every effort has been made to accurately represent our program and its potential. All calls will be recorded. If you participate in the calls live and ask questions or share comments you are agreeing to have your voice reproduced.

Please note that this information is meant to support not replace the professional medical advice you receive from your doctor. This health information is for educational purposes and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.


©2007-2010 Lisa Nelson RD and HeartHealthMadeEasy.com™, All rights reserved.