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Do you want to be heart healthy
and lose weight permanently?

For many of you that struggle to lower blood pressure or lower cholesterol levels, losing just 10% of your body weight will have a dramatic impact on your heart health. Figuring out the best way to lose the weight is the tricky part.

Are you tired of guessing which diet guru is giving the right information for your specific needs? Are you asking - "How many calories should I eat to lose weight? Do you want to know what foods to eat to lose weight? You are not alone. The internet and book stores are filled with the latest and greatest in weight loss products and diets. The problem is that they are filled with such hype and are rarely something you can follow for a lifetime.

Many people I work with are faced with this overwhelming obstacle. How do you know what foods to eat to lose weight, how many calories you should eat, or what's the best way to lose weight? How will you successfully shed the extra pounds and keep them off? You need a trusted, reliable, and expert resource to guide you.



Weight Loss Expert

Because my own health is the foundation of my expertise, you can trust that I will make it truly possible for you to see dramatic changes in your own health, without crazy fads or impossibly difficult techniques. I have over 10 years experience guiding individuals to successful weight loss and will be happy to give you the truth about what is going on with your body and strategies for the best way to lose weight, increase your energy and improve your health.

By signing up for a Mini Diet Makevoer, you get a customized diet assessment that will answer the question "How many calories should I eat to lose weight?", as I'll as the foods to eat to lose weight. I focus on helping you identify the areas that are keeping you stuck in weight gain patterns so you can create real change to lose weight and keep it off. You will learn about simple changes you can make to balance your nutrition and lifestyle so you can master the best way to lose weight with no diets and gimmicks. Just real expert advice with a practical approach.



The Right Balance Equals Results

There are many things that affect your weight. The foods you eat, age, hormones, meal structure, lifestyle, emotions, activity, and stress just to name a few. When these areas are out of balance, it leads to weight gain. Many people are drastically out of balance and don't even realize it. No one needs to take the blame, usually this imbalance is due to what your culture has taught you. That doesn't mean you can't change unhealthy habits to new healthy habits as you begin the best way to lose weight.

When you get your lifestyle and diet into balance you'll naturally lose weight and gain new habits so the weight stays off. There is no need for a crazy diet, half-baked gimmicks, or difficult techniques. This is the secret to losing weight and keeping it off.



Something I can do for Myself and My Family

support"Before I spoke with Lisa, I felt overwhelmed at the changes I needed to make to be healthy. Lisa gave me the support, encouragement and knowledge I needed to focus in on small changes. Now I feel like this is something I can really do for myself and my family!"

~ Rikki K, Mother, Cedar Rapids, IA





Mini Diet Makeover:
Small Changes, Permanent Results

This program is different than most weight loss programs because we focus on helping you to make small changes that create big results rather than counting calories or following a diet plan. I'll look at the foods you eat and identify which foods to eat to lose weight. A Mini Diet Makeover is not for everyone. It's designed for those who are tired of the same old meal plans and diets and read to make real change as you begin a program focused on the best way to lose weight. . .and keep it off! Research shows that people who have lost weight and kept it off did so by making small changes to their lifestyle. I want to give you the tools to create lasting results.



What a Mini Diet Makeover Includes

Detailed assessment
Your current eating habits are assessed and advice provided to help you balance your food choices. You receive answers to how your age, stress, hormones, lifestyle habits, and food choices are affecting your health and weight. Plus, you’ll receive the best strategies for your individual struggles.

Step by step diet makeover
You receive a step-by-step guide of small changes to achieve your goal – lower cholesterol, high blood pressure control, weight loss, or simply a well-balanced diet plan. Not every part of your diet and lifestyle needs to change. You'll see what you’re doing right and where you’re going wrong. You’ll be given small changes to break habits that are keeping you stuck. You'll learn how many calories you should eat to lose weight and the foods to eat to lose weight.

Customized weight loss and health plan
This is not a quick fix diet plan, but small changes you can stick with for the long term for permanent weight loss results. You're able to implement the plan immediately.



Being Healthy is Easy for Me Now

support"Before starting the Balance Program I was unmotivated. I lacked the energy to take care of my body. Lisa helped me regain my focus by giving me the tools necessary to make life changes with my diet and exercise program. Healthy living is now second nature. Lisa was extremely helpful and knowledgeable. Thank you!"

~ Meg G, Teacher, Livingston, MT



Great Value

A typical office visit with a registered dietitian ranges from $75-$165 per hour. You will receive the equivalent of a two hour consultation for only $50 from the comfort of your own home. There are no hidden fees or subscription dues.

If you're wondering why I can offer such a discounted rate, let me explain. By eliminating the face to face appointment I'm able to drastically save on expenses and provide the same quality feedback for a significantly reduced fee. Plus, I have the flexibility to complete your assessment at a time convenient for us within the next 72 hours. A win-win for each of us and you!



One Time Bonuses for National Nutrition Month

BONUS #1: 10% Discount

You'll only see this offer once. If you choose to sign up for a Mini Diet Makeover right now, use the coupon code "bestyou" to receive a 10% discount. This offer is only valid through the purchase link below and you will not gain access to the discount once you leave this page.

BONUS #2: Free Membership to Weight Loss Support Group

You receive a two month free membership to the group NewU - Your Weight, Your Health, Your Choice. You receive feedback, encouragement, and support on your journey to long term weight loss from two weight loss experts and others on the same weight loss path. A bonus value of $38!

Free Gift

Healthy Living e-cookbook


You receive a FREE copy of the Healthy Living E-Cookbook and Restaurant Guide. Packed with healthy recipes as well as quick meal ideas to help you master your new lifestyle changes. The restaurant guide shows you how to make wise choices when eating out. Ever debate the best choice in a Mexican restaurant? How about Chinese? Valued at $24.





Stop guessing about the latest nutrition fads and be guided through the best way to lose weight with help from a weight loss expert and nutrition professional.

Be shown you the best way to lose weight - permanently!


Only Chance to Grab Savings and the Bonuses

To complete your purchase and receive your Mini Diet Makevoer, plus the bonuses, follow these steps:

  1. Click the link below. You'll be redirected to my partner site, Real Living Nutrition, to register and finalize your purchase.
  2. Be sure to enter the coupon code "bestyou" for you one time special offer discount.
  3. Submit purchase.
  4. Return to Real Living Nutrition Services to log-in and enter information specific to your diet and lifestyle.
  5. Watch your inbox for your Mini Diet Makeover within the next 72 hours.

Get a Mini Diet Makeover
- Buy Now!

All the best,





P.S. Don't forget the great bonuses - 10% discount, Free 2-Month NewU Membership, Healthy Living E-Cookbook - to get you started on the path to weight loss today!

P.P.S. This is a one time offer. Buy now to take advantage of the savings!


Lisa Nelson, RD
Lisa Nelson
Registered Dietitian
Licensed Nutritionist


No thanks, I'm not interested in a Mini Diet Makeover right now. I just want my free gift.


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