support weight loss exercise fitness women


Do you want to dramatically
increase your weight loss success?



You've found the support you need to
achieve your weight loss goals!



Are you struggling to lose weight, but every time you turn around your spouse is bringing sweets into the house or your friends want to go out for a bite to eat at your favorite restaurant?

It's not easy being the only one in your circle of family and friends struggling with weight loss issues.



Imagine. . .



. . . surrounding yourself with a group of others struggling to change their habits and live a healthy lifestyle.

Well, now you can! NewU - Your Weight, Your Health, Your Choice support group is designed for people just like you. It's a safe place where you can share your concerns and struggles and receive feedback and support from others on the same journey.



You Can't Help But Be Motivated

"Great information with very informed dietitians. The NewU group is a great help to anyone who is struggling with their weight. From helpful information you can print out to the caring group of individuals that belong to the site, you can't help but be motivated. My best to NewU group!"

~ Robert L. Dryden, Registered Nurse, Menifee, CA



Expert Guidance for Successful Weight Loss



Not only will you receive valuable support and advice from your peers, you'll also have access to tips and feedback from two registered dietitians. That's right, Lisa Nelson RD and Ursula Ridens RD have over 20 combined years of experience guiding individuals such as yourself towards weight loss through healthy choices.

Something I Can Do For Myself and My Family

"Before I spoke with Lisa, I felt overwhelmed at the changes I needed to make to be healthy. Lisa gave me the support, encouragement and knowledge I needed to focus in on small changes. Now I feel like this is something I can really do for myself and my family!"

~ Rikki K, Mother, Cedar Rapids, IA
support



Valuable Benefits


Want to know what you'll recieve?

  • Safe haven to share your struggles
  • Examples of what others have done to overcome challenges
  • Guidance as you change your habits
  • Expert tips to achieve successful weight loss
  • Long term support as you live a healthy life
  • Special savings towards one-on-one coaching programs
  • Access to Special Features - Monday Makeovers and Health Challenges

Monday Makeovers

Receive a quick and simple tip every Monday to jumpstart your week. Learn how to makeover different areas of your life one small step at a time, from your gym routine to meals/snacks to positive "self-talk" and recipe improvements!

Be A Wellness Warrior!

Are you up for a challenge? Join NewU and participate in bi-annual wellness challenges! The "Spring into Wellness" and "Fall Forward into Wellness" challenges allow you to laser focus on specific areas for weight loss results. Nothing like a little friendly competition to keep you focused and on track for success! You'll receive weekly inspirational messages, extra support from your peers, and goal tracking forms. Each week you'll be encouraged to check in with the group to report your progress and receive feedback from Ursula and Lisa. If you're selected as NewU's next Wellness Warrior you'll receive an added bonus at the end of the challenge - your choice of one of four fabulous prizes!



Community Support Team


This is a community of individuals striving to achieve weight loss via healthy choices, not fad diets or unhealthy short-term schemes. Making healthy choices is critical to long-term weight loss success.

What's even more important to your success is TAKING ACTION! Stop talking about what you need to do and start doing it!

Not sure what you need to do? Well, this group is the perfect place to ask your questions and gain education, feedback, support, and encouragement. Interact with fellow NewU members, share ideas, ask for advice, brainstorm solutions, and help others find ways to overcome challenges they face.

. . .Or simply hang out and "listen" to the conversations to receive support and guidance.

Lisa and Ursula will be available to support and encourage you as you move from inaction to action! Post your problems directly to the discussion list so everyone can jump into the conversation and benefit.

This is a private group with membership required to participate. It's a "safe zone" which means you can express your struggles openly without worry of being ridiculed or criticized. Everyone within the group is here to help you achieve your weight loss goals. We ask that all information, as it relates to the identities of members or personal struggles, be kept confidential and within the group.

NewU - Your Weight, Your Health, Your Choice allows you to access to the power of community as you connect with the wisdom and support of others with the same goal. Surrounding yourself with a strong support group, including family and friends, is critical to your success. Increase the odds of successfully losing weight by teaming up with others.



Group Effort So You Aren't Alone

Group Support
"I really like the NewU weight loss support group! The group has a friendly atmosphere and offers a lot of information. When I post questions they are not only answered quickly but the best part is you don't get just one answer. Both Ursula Ridens and Lisa Nelson give their input...and other members can comment too. It feels like a group effort so you aren't going at it alone. NewU gives me the support I need from the comfort of my own home. I definitely recommend NewU for others who are looking for weight loss support too."

~ Jessica Rock, Mother, San Diego, CA





Group Support - The Missing Link


Unfortunately, studies show weight loss efforts are on the decline as obesity rates in the U.S. continue to rise. Research by America on the Move found most individuals agree that a support network of family and friends is essential to lose and maintain weight loss, but only 40 percent say their family and friends support and encourage them as they make positive changes to promote weight loss. Only 16% of American's report encouragement from immediate family and close friends.

Also, a New England Journal of Medicine study found individuals participating in group support sessions adhered to their weight loss goals and lost more weight versus those who do not seek group support when losing weight.

The latest research findings emphasize how greatly social support influences weight loss success. If your family and friends do not make healthy choices it will be very difficult to "go against the grain" and achieve weight loss success. NewU - Your Weight, Your Health, Your Choice is an excellent support group filled with others making healthy lifestyle changes ready and willing to support you on your journey.



Tremendously Helpful in Short Period of Time

"I'm looking forward to balancing my intake through the mini-makeover so I can stop looking to 'diets' and start living a healthy 'lifestyle' plan. Ursula and Lisa both have been tremendously helpful already in the short period of time I've been in the NewU Support Group. Thank you!"

~ Cindy, Marketing Manager, Illinois



What to Expect. . .


This is not a short term weight loss plan intended to simply drop 10 pounds in 2 months, but an ongoing community of support designed to help you achieve your goal permanently, whether you're just beginning a weight loss program or been on so many diets you've lost track! Use this group to get the support, tools, and motivation YOU need for every stage of your weight loss journey.

Within this group typical conversations may include:

"I've been on every diet imaginable. I'll lose the weight but always seem to regain. I'm not sure what I'm doing wrong. . ."

"I'm going to a dinner party Friday and afraid I won't stick with my eating plan. Suggestions?"

"I want to lose weight, but can't stop my husband from bringing sweets and goodies into the house. I can't seem to resist. . ."

Outside the scope of this group:

Given Confidence to Make Healthy Food Choices

"Ursula is amazing! She changed my life with regards to food and dieting. I've struggled with food and weight for 40 years. Food was not my friend. I'd been on more diets than I can remember and had been to Weight Watchers 20+ times. One of the major factors in my success in working with Ursula was her coaching me on how to eat healthy based upon the foods that I enjoy and my lifestyle. We also focused on being healthy rather than "losing weight".

I lost 9 pounds, learned to enjoy food, and was given the confidence to make healthy food choices at all times throughout the day and when dining out. She worked with me on eating more often and provided endless food suggestions. It was one of the best investments in "me" that I've made."

~ Rosemary, Rancho San Diego, CA

There are certain areas that are beyond the scope of this group:

  1. Medical conditions that require individualized treatment.
  2. Pediatric nutrition - This group is not for individuals under the age of 18.
  3. Questions specific to your needs, such as:
    How many calories should I eat?
    What is my ideal body weight?

For individualized support, use your 15% discount coupon to work one-on-one with Lisa or Ursula.



Two Key Steps

1. Lose the weight

Use the group to identify your goals and the steps necessary to make your goals a reality. Share your success and struggles with the group for feedback, encouragement, and tips.

2. Maintain the weight loss

Once you've lost the weight, you've only won half the battle! Now you must keep it off! Use this group to be held accountable for your actions, as a reminder of your goals, a source of encouragement, and a place to receive new tips and strategies to keep you on the road to success.



Support, Encouragement, Feedback,
and Expert Guidance so you can. . .

Focus on your goals

Take action

Stay motivated

Learn new strategies

Overcome obstacles

Lose Weight Permanently

Do you know the best part?

We're offering an introductory low cost monthly membership! For a limited time, you can sign up and receive access to the invaluable support this group provides for only $19 per month!

As a bonus, members receive a coupon code for 15% off the online weight loss programs offered by dietitians Ursula Ridens and Lisa Nelson. This includes the one time Mini Diet Makeover and 8 week Balance Program. So, if you decide one-on-one guidance is the next step for you, you'll be able to take advantage of this great discount available only to members of NewU.



You don't need to struggle
to lose weight alone!



I've Lost Close to 10 Pounds!

being healthy is easy"I have been sticking with my meal plan as good as I can, considering that in the summer I work between 8 to 13 hours a day. My workout routine has cut back to 3 times a week and even that is really hard to find time for. But just the other day I got on the scale and I'm at 131!!! I've lost close to 10 pounds in the past few months! I am very happy and I feel it's all thanks to you because you got me started on the right track and gave me so much info about foods and eating healthy so after I get to my ideal weight I know I have the right tools to stay thin and eat right. You were right, if I want permanent results I have to change my lifestyle because a diet is only a temporary fix. So thanks Lisa for putting me on the right track and checking on me."

~ Alina Popa, Hotel Manager, Cooke City, MT






For a Limited Time Only


There's no need to continue struggling on your own. Surround yourself with others who want you to succeed and will help you!

For a limited time only, we're offering you access to this support group for a low monthly fee of only $19/month.

If you decide the group isn't right for you, you may cancel your membership at any time. Contact Lisa or Ursula via email and your membership will be terminated within 48 hours; however, there are no refunds on membership dues already paid.

Sign up now and make the most of your membership, by posting questions and comments to gain the feedback and support you need.

Simply click the link below to register for your NewU membership. Remember, this is a limited time low price. Sign up now before the monthly membership rate increases!


CLICK HERE TO SECURE YOUR
MEMBERSHIP AT THIS
LIMITED TIME LOW PRICE




Don't miss out on the limited time LOW COST opportunity to gain the support you need to lose weight permanently!

Here's to a healthy NewU. . .







P.S. We can't wait to "meet" you, support you on your journey, and watch you succeed!

Ursula Ridens RD
   Ursula Ridens, RD
Lisa Nelson RD
Lisa Nelson, RD

P.P.S. Remember to take advantage of this LIMITED TIME OFFER to join NewU today.

If you are redeeming a special offer that is not mentioned on this page please contact us via the links below to redeem your special offer.

Questions about NewU or our affiliate program? Contact Ursula Ridens or Lisa Nelson

We hope you find this general health information helpful. Please note however, that this group is intended to support not replace the professional medical advice you receive from your doctor. You should always consult with your physician before starting a fitness regimen. This is not a forum used to diagnose or treat any condition. The views expressed belong to the individuals who posted them and do not necessarily reflect the views of Lisa Nelson, RD, and Ursula Ridens, RD. Lisa and Ursula do not edit content posted by group members, but reserve the right to remove any material deemed inappropriate. Members posting inappropriate content will be removed from the group.
Copyright © 2009 eNutritionServices and Ursula Ridens, RD Inc. All rights reserved.