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Very Encouraged and Thankful I Followed Your Advice

". . .last year, I found out I had high blood pressure and an extremely low HDL level (15). I was 39 and had not been to the doctor in over 5 years. . . . started excersizing daily, doing everything you suggested, lost 12 pounds, and taking the drugs perscribed by my Dr.

This morning, I got the results of my lipid profile and found my HDL was 31 and LDL was 120. I still have a ways to go, but I am very encouraged and very thankful I followed your advice. I can't tell you how much your encouragement has helped. Thank you."

~ Joe Wortman, Software Developer, Lake Milton, Ohio

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Disclaimer: The information shared by Lisa Nelson RD is for educational purposes and is intended to support not replace the professional medical advice you receive from your doctor. You should always consult with your physician before starting a fitness regimen, adding supplements to your diet regimen, or any other changes that can affect your medications or treatment plan. This is information is not to be used to diagnose or treat any condition. Lisa Nelson, RD is not liable for how you use and implement the information you receive. Lisa Nelson RD may recommend products, services, or programs as an affiliate.