What Everybody Should Know . . . About How to Lower Cholesterol

Lisa Nelson, RD
Lisa Nelson RD

Now that you've been diagnosed with high cholesterol, you're living with a major risk factor for heart disease. In fact, high cholesterol more than doubles your risk of having a heart attack. Your MD has probably given you two choices - medication or diet and lifestyle changes. But, you might be wondering:


"How do I lower cholesterol naturally?"

"Will I be able to make the necessary diet/lifestyle changes?"

"Would it be easier to just take the medication?"


You're not alone. Many people I work with are faced with this decision. Do you take on the sometimes difficult task of making lifestyle and diet changes or do you opt for the medication and hope the side effects don't happen to you? I understand, because my own family history is littered with heart disease.

Unfortunately, I've been blessed with crummy genetics. That's right, a strong family history of heart disease and a cholesterol level that has hovered around 200 since my early twenties. I have a grandmother that died from a heart attack at age 69, a grandfather I never met due to a heart attack, and a grandfather that lived with diabetes as long as I can remember and recently didn't recover from quadruple by-pass surgery.

Now, I'd be a fool not to recognize this could easily be the future I face, but it doesn't have to be. I can eat right and exercise like all the experts say and I can prevent or delay the onset of heart disease. I ended up going one step further and became an expert myself. I practice what I teach and I've maintained a Total Cholesterol to HDL ratio of 3.3!

Because my own health is the foundation of my expertise, you can trust that I will make it truly possible for you to see dramatic changes in your own health, without crazy fads or impossibly difficult techniques. Let's stick with the basics and give you years to come with your children and grandchildren!


Very Encouraged and Thankful I Followed Your Advice

"I would like to thank you and the Cholesterol Network. In November of last year, I found out I had high blood pressure and an extremely low HDL level (15). I was 39 and had not been to the doctor in over 5 years, so I was really worried about the damage that I might have done. I had no idea how to turn things around, but I knew I had to if I wanted to live through my 40s. I found this site, started excersizing daily, doing everything you suggested, lost 12 pounds, and taking the drugs perscribed by my Dr (Lisinopril 20MG and Simcor 500MG).

This morning, I got the results of my lipid profile and found my HDL was 31 and LDL was 120. I still have a ways to go, but I am very encouraged and very thankful I followed your advice. I can't tell you how much your encouragement has helped. Thank you."

~ Joe Wortman, Software Developer,
Lake Milton, Ohio



Introducing:

Healthy Hearts: Healthy Fats
Balance Your Fats to
Lower Cholesterol


How would you like to:

  • Clear up Your Confusion with healthy versus unhealthy fat options,


  • Know how to get results by adjusting the fats that have the greatest impact on cholesterol levels


  • Unlock one piece of puzzle to permanently low cholesterol levels

Put behind you the doubt and worries holding you back and move into heart health!

This is a private course I've designed for you. Let me help you eliminate high cholesterol and reduce your heart disease risk so you can live the heart healthy life you want! Here are some course specifics:

----- >  The dietary fat changes that will have the fastest,
              most dramatic impact on your cholesterol.

----- >  Easy to understand, practical explanation of
              saturated, unsaturated, and trans fats that you apply
              immediately to slash cholesterol levels.

----- >  Simple checklist to analyze your typical foods and
              make critical adjustments to avoid heart
              stopping choices.

----- >  Learn how you can eat a wonderful restaurant meal
              without breaking the cholesterol bank.

----- >  Quick and easy method to assess the foods in your
              kitchen and eliminate heart clogging fats.

----- >  Use the information in this course to decrease your
              dependence on medications. . .or eliminate meds
              altogether!


Downloadable pdf


You will be able to download the entire course as a pdf file after your purchase is complete.


E-Course


I have also broken the information down into a three part e-course that will be delivered to you inbox over the next week. Why? The more you review this information the more it'll "stick" and you will fully understand how to improve your heart health.


Lowered My Cholesterol

"A very highly informative insight into my cholesterol condition. I've managed to get my cholesterol level down from 17.4 to 7.9 mainly due to going into the detail from your e-course and looking more at what I eat. I wanted to thank you again!"

~ Geoff Hazells, Plumber, United Kingdom


Do you know the best part?

I'm giving all of this to you for only $17! If we were to meet in person, this would cost you a minimum of $160, so I'm offering you a great savings.

If you're wondering why I can offer such a discounted rate, let me explain. By eliminating the face to face appointment I'm able to drastically save on expenses and provide the same quality content for a significantly reduced fee. A win-win for each of us! Invest in knowledge you will have for life!


Balance Your Fats to Lower Cholesterol Bonuses


Bonus #1:

Guide to Reading Food Labels:
How to Make Heart Healthy Choices

Know exacting what to look for when buying products to ensure you make heart healthy selections. I scanned labels from foods in my own kitchen so you can directly see what I'm referring to on everyday food items.

This bonus guide covers:
  • What's a serving size,
  • Exactly how many calories are you eating,
  • Is the amount of fat, carbs, and protein optimal,
  • Does the product meet your vitamin and mineral needs,
  • How the ingredient list saves time (and your heart),
  • and deciphering label claims.
Use this bonus guide to become a savvy, heart healthy shopper!


Bonus #2:

Lower Total Cholesterol by Selecting Lean Meats: Make the Right Choices for Heart Health

By selecting lean meat cuts, you are able to reduce the amount of fat, especially saturated fat, you consume to promote lower cholesterol levels. After reviewing this bonus guide you'll know:
  • How to reduce saturated fat when preparing meals that contain meat
  • Which cuts of meat are the leanest
  • and a simple technique to reduce fat content of ground beef.
Use this bonus lean meat guide to prepare healthier meals for yourself and your family!


Bonus #3:

How to Make Heart Healthy Choices When
Dining Out:
Reduce Heart Disease Naturally

This guide includes simple strategies to make meals away from home heart healthy. After reviewing this bonus guide you'll know:
  • what terms to look for and what terms to avoid when scanning a menu,
  • how to request your meal be prepared,
  • which beverage, entree, and side options will meet your heart health goals,
  • and even how to pick the best dessert to stay on track with your goals
Use this bonus dining out guide to enjoy meals out with family and friends without sacrificing your heart health!


Bonus #4:

Extra Virgin, An Olive Ovation


Olive Oil
Receive free shipping on your first order from the gourmet specialty shop Extra Virgin, an Olive Ovation located in St. Louis, MO. Olive OilSelecting healthy fats is an essential step towards reducing heart disease. Consult with Olive Ovation owner Marianne Prey to determine the best type and flavor of olive oil to meet the needs of your taste buds. Choose from a wide selection of international extra virgin olive oils, fine wine vinegars, and specialty foods. Experience first hand how heart healthy options taste great, too!
(Orders shipped outside the continental United States receive 50% off minimum orders of $100.)





100% Money-Back Guarantee

Are you unsure if this course is going to deliver the information I've promised? No need to worry, I take the risk for you!

Buy today and if for any reason you're dissatisfied, receive a full refund - no questions asked.




Limited Time Offer


The cost of this course is typically $47. When you purchase today you're receiving this information at greater than a 63% savings!

Don't let this limited time offer pass you by. Buy now for only $17 before the price goes back up!



Are you ready to start?


To complete your purchase and receive the course, plus the bonuses, follow these steps:

  1. Click the link below.
  2. Enter your contact information and payment method.
  3. Submit purchase.
  4. Download course.
  5. Check your inbox for part 1 of the e-course.
 
Lowered My Cholesterol by Following Course

"A very highly informative insight into my cholesterol condition. I've managed to get my cholesterol level down from 17.4 to 7.9 mainly due to going into the detail from your e-course and looking more at what I eat. I wanted to thank you again!"

~ Geoff Hazells, Plumber, United Kingdom

 
Common Sense, Practical Approach

"This is great information and exactly what I was looking for. I appreciate the common sense practical approach you have to nutrition.""

~ Brian M, Financial Advisor, Olathe, KS

 
Valuable Information I Highly Recommend

"There is very valuable information in this e-course. I highly recommend it. I have made changes to my diet and am exercising more."

~ Bryan L, Engineer, Salem, NH

 
Great Info -
Thank You!

"This is great info. Going food shopping this weekend, taking this list along. Thank you! Will keep you updated on progress."

~ Barbara R, Word Processor, Coral Gables, FL

 
Very Encouraged and Thankful I Followed Your Advice

"I would like to thank you and the Cholesterol Network. In November of last year, I found out I had high blood pressure and an extremely low HDL level (15). I was 39 and had not been to the doctor in over 5 years, so I was really worried about the damage that I might have done. I had no idea how to turn things around, but I knew I had to if I wanted to live through my 40s. I found this site, started excersizing daily, doing everything you suggested, lost 12 pounds, and taking the drugs perscribed by my Dr (Lisinopril 20MG and Simcor 500MG).

This morning, I got the results of my lipid profile and found my HDL was 31 and LDL was 120. I still have a ways to go, but I am very encouraged and very thankful I followed your advice. I can't tell you how much your encouragement has helped. Thank you."

~ Joe Wortman, Software Developer, Lake Milton, Ohio

Buy Now!

P.S. I trust this e-course will make it truly possible for you to see changes in your own health. If you're not satisfied, receive a full refund - no questions asked.

P.P.S. Don't forget the great bonuses - Reading Food Labels to Be a Savvy Shopper, Selecting Lean Meats to Lower Cholesterol, Heart Healthy Dining Out Guide - and free shipping on your Olive Ovation order to get you started on the path to heart health today!

P.P.P.S. It's a limited time low price. Buy today before the offer's gone!

Heart Health

Lisa Nelson, RD
Lisa Nelson
Registered Dietitian
Licensed Nutritionist

Copyright © 2007-2009 eNutritionServices - All Rights Reserved.