FREE Tips From Lisa

Get "The Heart of Health" ezine and discover...
    *Practical steps you can implement now
    *How the right choices will reduce your risk
    *Resources to support you on your journey

FREE Report: How to Make Heart Healthy
Changes into Lifelong Habits

Natural Ways to Lower Blood Pressure: Beyond the Basics

Coming Soon

The Heart of Health

Long Way From First Diagnosis

"I wanted to let you know that I gave blood today. Part of the screening is the blood pressure. Mine read 118/76 :-) That's a long way from when I was first diagnosed with high blood pressure. Thank you for all your efforts!""

~ Don W., Systems Administration, San Antonio, TX

Lower Cholesterol Lower Blood Pressure Lose Weight Blog
Terms of Use Affiliate Program Sponsorship Worksite Wellness Resources

Disclaimer: The information shared by Lisa Nelson RD is for educational purposes and is intended to support not replace the professional medical advice you receive from your doctor. You should always consult with your physician before starting a fitness regimen, adding supplements to your diet regimen, or any other changes that can affect your medications or treatment plan. This is information is not to be used to diagnose or treat any condition. Lisa Nelson, RD is not liable for how you use and implement the information you receive. Lisa Nelson RD may recommend products, services, or programs as an affiliate.