How to Cut Back on Sodium
to Lower Blood Pressure
. . .and Reduce Heart Disease

Lisa Nelson RD

Now that you've been diagnosed with high blood pressure, you're living with a major risk factor for heart disease. In fact, high blood pressure more than doubles your risk of having a heart attack. Your MD has probably given you two choices - medication or diet and lifestyle changes. But, you might be wondering:

"What are natural ways to lower blood pressure?"

"Will I be able to make the necessary diet/lifestyle changes?"

"Would it be easier to just take the medication?"

You're not alone. Many people I work with are faced with this decision. Do you take on the sometimes difficult task of making lifestyle and diet changes or do you opt for the medication and hope the side effects don't happen to you? I understand, because my own family history is littered with heart disease.

Unfortunately, I've been blessed with crummy genetics. That's right, a strong family history of heart disease. I have a grandmother that died from a heart attack at age 69, a grandfather I never met due to a heart attack, and a grandfather that lived with diabetes as long as I can remember and recently didn't recover from quadruple by-pass surgery.

Now, I'd be a fool not to recognize this could easily be the future I face, but it doesn't have to be. I can eat right and exercise like all the experts say and I can prevent or delay the onset of heart disease. I ended up going one step further and became an expert myself. I practice what I teach and I've maintained a heart healthy blood pressure under 110/62!

Because my own health is the foundation of my expertise, you can trust that I will make it truly possible for you to see dramatic changes in your own health, without crazy fads or impossibly difficult techniques. Let's stick with the basics and give you years to come with your children and grandchildren!

A Long Way From First Diagnosis

"I wanted to let you know that I gave blood today. Part of the screening is the blood pressure. Mine read 118/76 :-) That's a long way from when I was first diagnosed with high blood pressure. Thank you for all your efforts!"

~ Don W., Systems Administration,
San Antonio, TX

Introducing:

Healthy Hearts:
Shake the Salt Habit
How to Cut Back on Sodium to Lower High Blood Pressure

How would you like to:

Clear up Your Confusion with how to lower sodium intake 3 days!

Know how to get results when you adjust the foods you eat to have the greatest impact on blood pressure levels,

Unlock the puzzle to permanently low blood pressure

Put behind you the fears holding you back and move into the heart healthy life you want!

This is a private course I've designed for you. Let me help you eliminate high blood pressure and reduce your heart disease risk so you can live the heart healthy life you want! Here are some course specifics:

----- >  How do I know if a food contains sodium?
----- >  What do the foods I currently eat fall - high sodium
              or low sodium?
----- >  How do I reduce sodium without sacrificing flavor?
----- >  How do I make wise choices when dining out?

Downloadable pdf: You will be able to download the entire course as a pdf file after your purchase is complete.
E-Course: I have also broken the information down into a five part e-course that will be delivered to you inbox over the next week. Why? The more you review this information the more it'll "stick" and you will fully understand how to improve your heart health.

Valuable Information I Highly Recommend

"There is very valuable information in this e-course. I highly recommend it. I have made changes to my diet and am exercising more."

~ Bryan L, Salem, NH Engineer

Do you know the best part?

I'm giving all of this to you for only $17! If we were to meet in person, this would cost you a minimum of $160, so I'm offering you a great savings.

If you're wondering why I can offer such a discounted rate, let me explain. By eliminating the face to face appointment I'm able to drastically save on expenses and provide the same quality content for a significantly reduced fee. A win-win for each of us! Invest in knowledge you will have for life!

How to Cut Back on Sodium to Lower High Blood Pressure Bonuses

Bonus #1:

Guide to Reading Food Labels:
How to Make Heart Healthy Choices

Know exacting what to look for when buying products to ensure you make heart healthy selections. I scanned labels from foods in my own kitchen so you can directly see what I'm referring to on everyday food items.

This bonus guide covers:

What's a serving size,
Exactly how many calories are you eating,
Is the amount of fat, carbs, and protein optimal,
Does the product meet your vitamin and mineral needs,
How the ingredient list saves time (and your heart),
and deciphering label claims.

Use this bonus guide to become a savvy, heart healthy shopper!

Bonus #2:

How to Make Heart Healthy Choices When
Dining Out: Reduce Heart Disease Naturally

This guide includes simple strategies to make meals away from home heart healthy. After reviewing this bonus guide you'll know:

what terms to look for and what terms to avoid when scanning a menu,
how to request your meal be prepared,
which beverage, entree, and side options will meet your heart health goals,
and even how to pick the best dessert to stay on track with your goals

Use this bonus dining out guide to enjoy meals out with family and friends without sacrificing your heart health!

Bonus #3:

Extra Virgin, An Olive Ovation

Receive free shipping on your first order from the gourmet specialty shop Extra Virgin, an Olive Ovation located in St. Louis, MO.

Selecting healthy fats is an essential step towards reducing heart disease. Consult with Olive Ovation owner Marianne Prey to determine the best type and flavor of olive oil to meet the needs of your taste buds. Choose from a wide selection of international extra virgin olive oils, fine wine vinegars, and specialty foods. Experience first hand how heart healthy options taste great, too!

(Orders shipped outside the continental United States receive 50% off minimum orders of $100.)

100% Money-Back Guarantee

Are you unsure if this course is going to deliver the information I've promised? No need to worry, I take the risk for you!

Buy today and if for any reason you're dissatisfied, receive a full refund - no questions asked.

Limited Time Offer

The cost of this course is typically $47. When you purchase today you're receiving this information at greater than 63% savings!

Don't let this limited time offer pass you by. Buy now for only $17 before the price goes back up!

Are you ready to start?

To complete your purchase and receive the course, plus the bonuses, follow these steps:

Click the link below.
Enter your contact information and payment method.
Submit purchase.
Download course.
Check your inbox for part 1 of the e-course.

Valuable Information I Highly Recommend

"There is very valuable information in this e-course. I highly recommend it. I have made changes to my diet and am exercising more."

~ Bryan L, Engineer, Salem, NH

Lowered My Cholesterol by Following Course

"A very highly informative insight into my cholesterol condition. I've managed to get my cholesterol level down from 17.4 to 7.9 mainly due to going into the detail from your e-course and looking more at what I eat. I wanted to thank you again!"

~ Geoff Hazells, Plumber, United Kingdom

Very Encouraged and Thankful I Followed Your Advice

"I would like to thank you and the Cholesterol Network. In November of last year, I found out I had high blood pressure and an extremely low HDL level (15). I was 39 and had not been to the doctor in over 5 years, so I was really worried about the damage that I might have done. I had no idea how to turn things around, but I knew I had to if I wanted to live through my 40s. I found this site, started excersizing daily, doing everything you suggested, lost 12 pounds, and taking the drugs perscribed by my Dr (Lisinopril 20MG and Simcor 500MG).

This morning, I got the results of my lipid profile and found my HDL was 31 and LDL was 120. I still have a ways to go, but I am very encouraged and very thankful I followed your advice. I can't tell you how much your encouragement has helped. Thank you."

~ Joe Wortman, Software Developer, Lake Milton, Ohio

Buy Now!

P.S. I trust this e-course will make it truly possible for you to see changes in your own health. If you're not satisfied, receive a full refund - no questions asked.

P.P.S. Don't forget the great bonuses - Food Labels to Be a Savvy Shopper, Heart Healthy Dining Out Guide - and free shipping on your Olive Ovation order to get you started on the path to heart health today!

P.P.P.S. It's a limited time low price. Buy today before the offer's gone!

Lisa Nelson
Registered Dietitian
Licensed Nutritionist

How to Cut Back on Sodiumto Lower Blood Pressure. . .and Reduce Heart Disease

"What are natural ways to lower blood pressure?""Will I be able to make the necessary diet/lifestyle changes?""Would it be easier to just take the medication?"