http://www.lisanelsonrd.com/blog/weight-loss-3-tips-for-a-healthy-new-you-in-2010 How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan Thu, 28 Mar 2013 13:45:01 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.lisanelsonrd.com/blog/weight-loss-3-tips-for-a-healthy-new-you-in-2010/comment-page-1#comment-6031 Eating Heart Healthy on a Budget Thu, 22 Apr 2010 08:02:49 +0000 http://www.lisanelsonrd.com/blog/?p=1279#comment-6031 [...] expensive (and less heart healthy) options. Keep in mind that less nutritious options tend to lack nutrient density which leads to overeating. For example, you’ll feel fuller after 1 slice of 100% whole wheat [...] [...] expensive (and less heart healthy) options. Keep in mind that less nutritious options tend to lack nutrient density which leads to overeating. For example, you’ll feel fuller after 1 slice of 100% whole wheat [...]

]]> http://www.lisanelsonrd.com/blog/weight-loss-3-tips-for-a-healthy-new-you-in-2010/comment-page-1#comment-5379 Lower Blood Pressure with a Low Carb Diet Thu, 11 Mar 2010 08:00:52 +0000 http://www.lisanelsonrd.com/blog/?p=1279#comment-5379 [...] diet versus a low fat plus orlistat diet. Researchers analyzed the effect of these two diets on weight loss and blood [...] [...] diet versus a low fat plus orlistat diet. Researchers analyzed the effect of these two diets on weight loss and blood [...]

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