http://www.lisanelsonrd.com/blog/trans-fats-banned-in-california How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan Fri, 27 Jan 2012 04:46:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.lisanelsonrd.com/blog/trans-fats-banned-in-california/comment-page-1#comment-336 Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive » Heart Disease and Trans Fats - Are you among the 20%? Thu, 04 Jun 2009 06:35:59 +0000 http://enutritionservices.wordpress.com/?p=254#comment-336 [...] For example, margarine is hydrogenated vegetable oil – hydrogen was added and the by-product trans fat is produced. Although, it should be noted that many margarine’s have changed production [...] [...] For example, margarine is hydrogenated vegetable oil – hydrogen was added and the by-product trans fat is produced. Although, it should be noted that many margarine’s have changed production [...]

]]> http://www.lisanelsonrd.com/blog/trans-fats-banned-in-california/comment-page-1#comment-38 Trans Fats Banned in California Mon, 13 Oct 2008 21:53:49 +0000 http://enutritionservices.wordpress.com/?p=254#comment-38 [...] 4pack wrote an interesting post today onHere’s a quick excerptGood news if you live in California! Starting in 2010 restaurants will be banned from using trans fats in food preparation. This will be a major benefit to those of you struggling to lower total cholesterol, low LDL “bad” cholesterol, or raise HDL “good” cholesterol. To improve your lipid profile you should follow a diet with less than 30% daily calories from fat. Ideally your intake of trans fatty acids should be zero for heart health. Since numerous restaurants affected will be nationwide chains, hopefully the trend will start to spread and avoiding trans fats when dining out will not be an issue after a few more years. All the best, Lisa Nelson, RD, LN eNutritionServices [...] [...] 4pack wrote an interesting post today onHere’s a quick excerptGood news if you live in California! Starting in 2010 restaurants will be banned from using trans fats in food preparation. This will be a major benefit to those of you struggling to lower total cholesterol, low LDL “bad” cholesterol, or raise HDL “good” cholesterol. To improve your lipid profile you should follow a diet with less than 30% daily calories from fat. Ideally your intake of trans fatty acids should be zero for heart health. Since numerous restaurants affected will be nationwide chains, hopefully the trend will start to spread and avoiding trans fats when dining out will not be an issue after a few more years. All the best, Lisa Nelson, RD, LN eNutritionServices [...]

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