The Heart of Health ezine launch!
Hi everyone,
I have decided to take this blog in a new direction. I am launching an ezine – The Heart of Health – this coming Saturday (May 3rd). This ezine will include a note from myself, weight loss and heart health information, and eNutritionServices program highlights.
Exclusive to subscribers is the free report “Stop Wasting Money – Take Control of Your Health” Learn to make your goals a reality! If you would like to subscribe, go to http://www.lisanelsonrd.com/hearthealth.html and subscribe to The Heart of Health.
I will be using this blog as an extension of my ezine, where I can provide additional information and photos.
All the best,
Lisa Nelson, RD, LN
According to recent estimates, nearly one in three U.S. In fact, many people have high blood pressure for years without knowing it. Doctors think that many things combine to cause HBP. Being overweight, drinking too much alcohol, and eating too much salt are risk factors because they raise your risk of having HBP. Doctors established a long time ago that happy and humorous people don’t fall sick; they don’t suffer high blood pressure and other debilitating ailments, just because they choose to be happy. You would agree that’s not such a difficult decision to make. Doctors often suggest you to decrease salt intake, as sodium can increase blood pressure. But this is an advantage for people with low blood pressure.