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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; whole</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Supplements &#8211; How to Pick a &#8220;Whole Food&#8221; Supplement for Optimal Health</title>
		<link>http://www.lisanelsonrd.com/blog/supplements-how-to-pick-a-whole-food-supplement-for-optimal-health</link>
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		<pubDate>Tue, 22 Sep 2009 08:00:17 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[juice plus]]></category>
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		<category><![CDATA[supplements]]></category>
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		<category><![CDATA[whole]]></category>

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		<description><![CDATA[If you strive for optimal health, consider adding a whole food supplement to your daily regimen. However, you must be a savvy shopper to make sure you select a supplement that lives up to its claims. . .many are a waste of money! Things to look for: 1. Independent research &#8211; This means the company [...]]]></description>
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