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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; visceral fat</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Skinny Doesn&#8217;t Always Equal Healthy</title>
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		<pubDate>Tue, 23 Aug 2011 08:00:47 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[heart disease risk]]></category>
		<category><![CDATA[lean gene]]></category>
		<category><![CDATA[visceral fat]]></category>

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		<description><![CDATA[There are many factors that play a role in your risk for heart disease and diabetes. These factors include diet, physical activity, smoking, weight, age, sex, ethnicity, and so on. Genetics is a factor that plays a role. Researchers from Britain’s Medical Research Council Epidemiology Unit have identifies a ‘lean gene’ that is linked to [...]]]></description>
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		<title>Weight Loss &#8211; How Stress and Cortisol Affect Weight Loss</title>
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		<pubDate>Sun, 12 Apr 2009 08:00:30 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress and cortisol]]></category>
		<category><![CDATA[visceral fat]]></category>
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		<description><![CDATA[Do you struggle with extra fat around your midsection?&#160;Excess abdominal fat is not only visually unappealing to some, but it increases your heart disease risk. What causes abdominal obesity? There are many different reasons your bo]]></description>
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