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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; shelby-lane</title>
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	<link>http://www.lisanelsonrd.com/blog</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Coenzyme Q10 Deficiency &#8211; How much coenzyme Q10 is needed to see benefits?</title>
		<link>http://www.lisanelsonrd.com/blog/coenzyme-q10-deficiency-how-much-coenzyme-q10-is-needed-to-see-benefits</link>
		<comments>http://www.lisanelsonrd.com/blog/coenzyme-q10-deficiency-how-much-coenzyme-q10-is-needed-to-see-benefits#comments</comments>
		<pubDate>Mon, 20 Jul 2009 08:00:59 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[coenzyme q10]]></category>
		<category><![CDATA[coenzyme q10 deficiency]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[cynthia]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[shelby-lane]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1032</guid>
		<description><![CDATA[Here&#8217;s another question and answer from my February interview with Dr. Cynthia Shelby-Lane regarding the need for coenzyme Q10 to prevent heart disease. Lisa Nelson RD: How much coenzyme Q10, if any, should individuals with heart disease supplement to see benefits? Dr. Shelby-Lane: CoenzymeQ10-H2, also known as ubiquinol, is the reduced form of coenzymeQ10 (CoQ10) [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Lower Cholesterol &#8211; If HDL is high do you worry about an elevated LDL level?</title>
		<link>http://www.lisanelsonrd.com/blog/lower-cholesterol-if-hdl-is-high-do-you-worry-about-an-elevated-ldl-level</link>
		<comments>http://www.lisanelsonrd.com/blog/lower-cholesterol-if-hdl-is-high-do-you-worry-about-an-elevated-ldl-level#comments</comments>
		<pubDate>Fri, 10 Apr 2009 08:00:52 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[shelby-lane]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=747</guid>
		<description><![CDATA[Here's another question I asked Dr. Cynthia Shelby-Lane and her answer. Lisa Nelson RD: If you have a patient with a high HDL level, let’s say an HDL greater than 80; are you concerned if their LDL level is elevated?? Dr. Shelby-Lane: New res]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Lower Cholesterol &#8211; Do you need to treat a low HDL level?</title>
		<link>http://www.lisanelsonrd.com/blog/lower-cholesterol-do-you-need-to-treat-a-low-hdl-level</link>
		<comments>http://www.lisanelsonrd.com/blog/lower-cholesterol-do-you-need-to-treat-a-low-hdl-level#comments</comments>
		<pubDate>Wed, 08 Apr 2009 16:33:20 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[shelby-lane]]></category>

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		<description><![CDATA[Here's another question I asked Dr. Cynthia Shelby-Lane and her answer. Lisa Nelson RD: Should individuals with low HDL levels receive treatment even if all other levels are normal? Dr. Shelby-Lane: According to ScienceDaily (May 29, 2005) —]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Lower Cholesterol &#8211; Is grapefruit juice safe with medications, such as Lipitor?</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-is-grapefruit-juice-safe-with-medications-such-as-lipitor</link>
		<comments>http://www.lisanelsonrd.com/blog/heart-disease-is-grapefruit-juice-safe-with-medications-such-as-lipitor#comments</comments>
		<pubDate>Tue, 17 Mar 2009 08:00:16 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[lipitor]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[shelby-lane]]></category>
		<category><![CDATA[statin]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[zocor]]></category>

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		<description><![CDATA[Here's another question I asked Dr. Cynthia Shelby-Lane and her answer. Lisa Nelson RD: Is it safe for individuals taking medication for heart disease, such as Lipitor, to eat grapefruit or drink grapefruit juice? Dr. Shelby-Lane: I am includi]]></description>
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		<slash:comments>10</slash:comments>
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