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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; safe</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Heart Health &#8211; Is fish oil safe?</title>
		<link>http://www.lisanelsonrd.com/blog/heart-health-is-fish-oil-safe</link>
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		<pubDate>Tue, 07 Apr 2009 08:00:41 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[contaminants]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[supplements]]></category>

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		<description><![CDATA[Fish oil supplements are a great alternative for people that do not eat fish often to boost their omega 3 intake and promote heart health. There&#8217;s been some media speculation about possible contaminants, such as mercury, within fish oil supplements. However, good news if you supplement fish oil, there are minimal contaminants within the supplements! [...]]]></description>
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		<title>Weight Loss &#8211; The Search for a Magic Pill to Lose Weight</title>
		<link>http://www.lisanelsonrd.com/blog/weight-loss-the-search-for-a-magic-pill-to-lose-weight</link>
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		<pubDate>Sun, 22 Mar 2009 15:00:25 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[safety]]></category>
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		<description><![CDATA[If you're looking for an easy fix to your weight loss struggle be cautious. According to the FDA (U.S. Food and Drug Administration) it's constantly battling fraudulent and bogus claims in the weight loss industry. Most recently the FDA has targete]]></description>
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