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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; physician&#8217;s health study</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Reduce Heart Failure with Weight Loss and Activity</title>
		<link>http://www.lisanelsonrd.com/blog/reduce-heart-failure-with-weight-loss-and-activity</link>
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		<pubDate>Sun, 12 Apr 2009 15:00:36 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[physician's health study]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The Physician&#8217;s Heart Study followed over 21,000 between the ages of 40 and 84 for over 20 years. They found a significant link between weight, activity, and heart failure I want to share with you. Both weight and physical activity were independently linked to risk of heart failure. Weight Having a high BMI increased heart [...]]]></description>
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