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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; permanent</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Best Weight Loss Plan &#8211; Team Member #4</title>
		<link>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-4</link>
		<comments>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-4#comments</comments>
		<pubDate>Thu, 20 Aug 2009 08:00:17 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[permanent]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1002</guid>
		<description><![CDATA[If you&#8217;ve been following along, here is the fourth and final member to put together your best weight loss plan and complete your team.  We&#8217;ve already covered:
1. Doctor 
2. Nutritionist
3. Personal Trainer 
Successfully losing weight and maintaining the weight loss requires several different factors all working together. Get a team of experts behind you [...]]]></description>
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		<title>Best Weight Loss Plan &#8211; Team Member #3</title>
		<link>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-3</link>
		<comments>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-3#comments</comments>
		<pubDate>Tue, 18 Aug 2009 08:00:41 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[dietary]]></category>
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		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[permanent]]></category>
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		<category><![CDATA[support]]></category>
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		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=999</guid>
		<description><![CDATA[All right, we&#8217;ve covered two critical members of your weight loss team &#8211; your doctor and your nutritionist.  We&#8217;re ready to talk about weight loss team member #3.
Personal Trainer
Healthy eating and physical activity go hand-in-hand if you want to successfully lose weight.  But, how much cardio do you need?  Should you be [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Best Weight Loss Plan &#8211; Team Member #2</title>
		<link>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-2</link>
		<comments>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-2#comments</comments>
		<pubDate>Thu, 13 Aug 2009 08:00:22 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[dietary]]></category>
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		<category><![CDATA[nutritionist]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=992</guid>
		<description><![CDATA[Like I mentioned in the previous post, losing weight and maintaining the weight loss requires several different factors all working together.  To increase your success you need a team of experts behind.  We already covered consulting your physician as team member #1.  Let&#8217;s move on to weight loss team member #2.
Nutritionist
There is [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Best Weight Loss Plan &#8211; Team Member #1</title>
		<link>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-team-member-1</link>
		<comments>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-team-member-1#comments</comments>
		<pubDate>Tue, 11 Aug 2009 08:00:23 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[permanent]]></category>
		<category><![CDATA[physical exam]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=991</guid>
		<description><![CDATA[Successfully losing weight and maintaining the weight loss requires several different factors all working together.  Get a team of experts behind you to successfully to achieve the long-term weight loss you desire and put together the best weight loss plan possible.
So, who do you need on your weight loss team?
1.	Doctor – A step many [...]]]></description>
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