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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; nutritionist</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Calorie Counter for Dummies &#8211; January Bonus!</title>
		<link>http://www.lisanelsonrd.com/blog/calorie-counter-for-dummies-january-bonus</link>
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		<pubDate>Tue, 26 Jan 2010 08:00:49 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1391</guid>
		<description><![CDATA[THIS MONTH ONLY &#8211; When you sign up for a Mini Diet Makeover you&#8217;ll not only receive a personalized diet plan outlining the steps you must take to achieve your goals, but you&#8217;ll also receive a complimentary copy of The Calorie Counter for Dummies. Calorie Counter for Dummies &#8211; January Bonus Sign up for a [...]]]></description>
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		<title>Best Weight Loss Plan &#8211; Team Member #4</title>
		<link>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-4</link>
		<comments>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-4#comments</comments>
		<pubDate>Thu, 20 Aug 2009 08:00:17 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[group]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[If you've been following along, here is the fourth and final member to put together your best weight loss plan and complete your team. We've already covered: 1. Doctor 2. Nutritionist 3. Personal Trainer Successfully losing weight and main]]></description>
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		<title>Best Weight Loss Plan &#8211; Team Member #3</title>
		<link>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-3</link>
		<comments>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-3#comments</comments>
		<pubDate>Tue, 18 Aug 2009 08:00:41 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[dietary]]></category>
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		<description><![CDATA[All right, we've covered two critical members of your weight loss team - your doctor and your nutritionist. We're ready to talk about weight loss team member #3. Personal Trainer Healthy eating and physical activity go hand-in-hand if you want]]></description>
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		<title>Best Weight Loss Plan &#8211; Team Member #2</title>
		<link>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-2</link>
		<comments>http://www.lisanelsonrd.com/blog/best-weight-loss-plan-team-member-2#comments</comments>
		<pubDate>Thu, 13 Aug 2009 08:00:22 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[permanent]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Like I mentioned in the previous post, losing weight and maintaining the weight loss requires several different factors all working together. To increase your success you need a team of experts behind. We already covered consulting your physician a]]></description>
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