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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; nutritional value of corn</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Nutritional Value of Corn and Heart Health</title>
		<link>http://www.lisanelsonrd.com/blog/heart-health-and-corn</link>
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		<pubDate>Mon, 16 Mar 2009 15:00:03 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[nutritional value of corn]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[resistant starch]]></category>
		<category><![CDATA[vegetable]]></category>

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		<description><![CDATA[I recently listened to an interesting conversation related to corn.&#160;It was more a debate on corns&#8217; status as a vegetable, lack of nutritional value of corn, and link to health problems (specifically diabetes and obesity).&#160;It was proposed that corn should be banned from production.&#160;The debate went on to suggest a comparison between corn and tobacco [...]]]></description>
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