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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; lower diastolic blood pressure</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>How to Lower Diastolic Blood Pressure</title>
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		<pubDate>Fri, 16 Jan 2009 15:00:48 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lower diastolic blood pressure]]></category>
		<category><![CDATA[lower heart disease]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[omega 3's]]></category>
		<category><![CDATA[potassium]]></category>

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		<description><![CDATA[I’m frequently asked how to lower diastolic (bottom number) blood pressure, so I wanted to give you some good tips to see results. First of all, you need to have a solid foundation in place that supports a low blood pressure. If you’re not sure what this entails visit Natural Ways to Lower Blood Pressure. [...]]]></description>
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