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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; hypertension institute</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Dr. Houston Answers Your Top Heart Health Questions &#8211; Part 4</title>
		<link>http://www.lisanelsonrd.com/blog/dr-houston-answers-your-top-heart-health-questions-part-4</link>
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		<pubDate>Tue, 18 May 2010 09:00:25 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[blood pressure during heart attack]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diastolic blood pressure]]></category>
		<category><![CDATA[enlarged heart]]></category>
		<category><![CDATA[grape seed]]></category>
		<category><![CDATA[grapeseed]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension institute]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[mark houston]]></category>
		<category><![CDATA[statins in children]]></category>

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		<description><![CDATA[All right, this is the final series of questions and answers from my interview with Dr. Mark Houston in February 2010. Lisa Nelson RD: Does grape seed really help lower blood pressure? Dr. Houston: Yes, systolic blood pressure is reduced about 8 mm Hg and diastolic blood pressure 5 mm Hg. It is in the [...]]]></description>
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		<title>Lower High Blood Pressure with a Combo Approach</title>
		<link>http://www.lisanelsonrd.com/blog/lower-high-blood-pressure-with-a-combo-approach</link>
		<comments>http://www.lisanelsonrd.com/blog/lower-high-blood-pressure-with-a-combo-approach#comments</comments>
		<pubDate>Wed, 28 Apr 2010 04:00:52 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[deficiencies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[functional intracellular assessment]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension institute]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[micronutrient]]></category>
		<category><![CDATA[micronutrient test]]></category>
		<category><![CDATA[nutraceuticals]]></category>
		<category><![CDATA[nutrient]]></category>

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		<description><![CDATA[The poor quality of the typical American diet has lead to rampant nutritional deficiencies related to hypertension, heart disease, atherosclerosis, heart attacks, strokes, heart failure, renal disease, diabetes, and obesity. High blood pressure is]]></description>
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