<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heart Healthy Tips - Lisa Nelson RD &#187; hunger</title>
	<atom:link href="http://www.lisanelsonrd.com/blog/tag/hunger/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lisanelsonrd.com/blog</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
	<lastBuildDate>Tue, 07 Sep 2010 08:00:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Does breakfast make you hungry?</title>
		<link>http://www.lisanelsonrd.com/blog/does-breakfast-make-you-hungry</link>
		<comments>http://www.lisanelsonrd.com/blog/does-breakfast-make-you-hungry#comments</comments>
		<pubDate>Wed, 12 May 2010 03:00:08 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[hungry]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1690</guid>
		<description><![CDATA[When you eat breakfast in the morning do you find you are hungrier throughout the day? I recently had someone comment that this was what they experienced and for that reason they choose not to eat breakfast.
So, let’s address why this may happen and what you can do if you find eating breakfast increases your [...]]]></description>
		<wfw:commentRss>http://www.lisanelsonrd.com/blog/does-breakfast-make-you-hungry/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why am I always hungry? Are women biologically hungrier than men?</title>
		<link>http://www.lisanelsonrd.com/blog/weight-loss-are-women-biologically-hungrier-than-men</link>
		<comments>http://www.lisanelsonrd.com/blog/weight-loss-are-women-biologically-hungrier-than-men#comments</comments>
		<pubDate>Tue, 28 Apr 2009 08:00:13 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[why am I always hungry]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=773</guid>
		<description><![CDATA[Do you frequently ask yourself &#8211; why am I always hungry?
I just read an interesting study I want to share with you.  This research was done at Brookhaven National Laboratory.  Thirteen men women and 10 men were asked about their favorite foods, taught a cognitive inhibition technique, and then were asked to fast [...]]]></description>
		<wfw:commentRss>http://www.lisanelsonrd.com/blog/weight-loss-are-women-biologically-hungrier-than-men/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
