<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heart Healthy Tips - Lisa Nelson RD &#187; how many calories per day</title>
	<atom:link href="http://www.lisanelsonrd.com/blog/tag/how-many-calories-per-day/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lisanelsonrd.com/blog</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
	<lastBuildDate>Thu, 09 Feb 2012 07:00:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>How Many Calories Per Day &#8211; Is less really best?</title>
		<link>http://www.lisanelsonrd.com/blog/how-many-calories-per-day-is-less-really-best</link>
		<comments>http://www.lisanelsonrd.com/blog/how-many-calories-per-day-is-less-really-best#comments</comments>
		<pubDate>Tue, 09 Jun 2009 08:00:13 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[caloires]]></category>
		<category><![CDATA[dieitians]]></category>
		<category><![CDATA[how many calories per day]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=896</guid>
		<description><![CDATA[Have you ever been frustrated by not losing weight even when you feel like you&#8217;ve done everything possible to cut down on calories? So is less really best when it comes to how many calories per day we eat? One might think that reducing calories is the most direct way to manage weight. However, this [...]]]></description>
		<wfw:commentRss>http://www.lisanelsonrd.com/blog/how-many-calories-per-day-is-less-really-best/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>

