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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; heart failure</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Prevent Heart Failure with Lifestyle Changes</title>
		<link>http://www.lisanelsonrd.com/blog/prevent-heart-failure-with-lifestyle-changes</link>
		<comments>http://www.lisanelsonrd.com/blog/prevent-heart-failure-with-lifestyle-changes#comments</comments>
		<pubDate>Thu, 03 Nov 2011 08:00:35 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[prevent heart failure]]></category>
		<category><![CDATA[reduce heart failure]]></category>

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		<description><![CDATA[The way you choose to live, impacts your risk for disease. A new study published in the September issue of Circulation: Heart Failure has found that not smoking, losing weight, being active, and eating a diet high in vegetables may decrease your risk for heart failure. Heart failure is the condition where the heart becomes [...]]]></description>
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		<title>Metabolic Syndrome Bigger Problem for Heart Disease Than Obesity</title>
		<link>http://www.lisanelsonrd.com/blog/metabolic-syndrome-bigger-problem-for-heart-disease-than-obesity</link>
		<comments>http://www.lisanelsonrd.com/blog/metabolic-syndrome-bigger-problem-for-heart-disease-than-obesity#comments</comments>
		<pubDate>Tue, 18 Oct 2011 08:00:10 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[heart disease risk]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[metabolic syndrome]]></category>

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		<description><![CDATA[A study published in the Journal of the American College of Cardiology has found individuals with a healthy weight and metabolic syndrome are at increased risk of heart failure when compared to overweight individuals that are metabolically healthy.]]></description>
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		<title>Heart Failure and Statin Drugs</title>
		<link>http://www.lisanelsonrd.com/blog/heart-failure-and-statin-drugs</link>
		<comments>http://www.lisanelsonrd.com/blog/heart-failure-and-statin-drugs#comments</comments>
		<pubDate>Tue, 07 Sep 2010 08:00:49 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[coenzyme q10]]></category>
		<category><![CDATA[diastolic]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[heart failure]]></category>
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		<category><![CDATA[Lisa Nelson RD]]></category>
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		<category><![CDATA[statin]]></category>
		<category><![CDATA[systolic]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1855</guid>
		<description><![CDATA[The type of heart failure you have may determine the effectiveness of a statin medication. Types of Heart Failure Systolic heart failure is when the heart does not contract forcefully enough to pump blood out of the aorta and into circulation.]]></description>
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		<title>Heart Failure and Nutritient Deficiency</title>
		<link>http://www.lisanelsonrd.com/blog/heart-failure-and-nutritient-deficiency</link>
		<comments>http://www.lisanelsonrd.com/blog/heart-failure-and-nutritient-deficiency#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:00:46 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[coenzyme q10]]></category>
		<category><![CDATA[d-ribose]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[l-carnitine]]></category>
		<category><![CDATA[Lisa Nelson RD]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional deficiency]]></category>

		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1858</guid>
		<description><![CDATA[It’s important to know that heart failure may be linked to nutritional deficiencies. The right supplements can drastically improve your condition. If you are diagnosed with heart failure here are four supplements to discuss with your doctor:]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Heart Disease &#8211; Reduce Heart Disease by Eating More Whole Grains</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-reduce-heart-disease-by-eating-more-whole-grains</link>
		<comments>http://www.lisanelsonrd.com/blog/heart-disease-reduce-heart-disease-by-eating-more-whole-grains#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:00:23 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[whole grains]]></category>

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		<description><![CDATA[Your risk of heart failure is increased by a variety of factors, such as coronary artery disease, obesity, diabetes, insulin resistance, and hypertension. What you eat has a major impact on these risk factors. A new study was recently released in]]></description>
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		<title>Reduce Heart Failure with Weight Loss and Activity</title>
		<link>http://www.lisanelsonrd.com/blog/reduce-heart-failure-with-weight-loss-and-activity</link>
		<comments>http://www.lisanelsonrd.com/blog/reduce-heart-failure-with-weight-loss-and-activity#comments</comments>
		<pubDate>Sun, 12 Apr 2009 15:00:36 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[physician's health study]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The Physician's Heart Study followed over 21,000 between the ages of 40 and 84 for over 20 years. They found a significant link between weight, activity, and heart failure I want to share with you. Both weight and physical activity were independe]]></description>
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