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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; folic acid</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Heart Disease and the B Vitamin Choline</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-and-the-b-vitamin-choline</link>
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		<pubDate>Tue, 02 Nov 2010 08:00:04 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[b vitamin]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[coronary artery disease]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[Heart Disease]]></category>
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		<category><![CDATA[homocysteine]]></category>
		<category><![CDATA[how to lower cholesterol]]></category>

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		<description><![CDATA[A proposed link between the B vitamin choline and coronary artery disease is being explored. The relationship between choline and coronary artery disease (CAD) may involve the accumulation of homocysteine and the effect these concentrated homocysteine levels have on endothelial cells (inner layer of blood vessels). Several studies indicate that homocysteine levels are a key [...]]]></description>
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		<title>6 Habits to Lower High Blood Pressure</title>
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		<pubDate>Thu, 22 Jul 2010 08:00:29 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
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		<category><![CDATA[folic acid]]></category>
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		<category><![CDATA[pain relievers]]></category>
		<category><![CDATA[vigorous activity]]></category>

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		<description><![CDATA[The second Nurses Health Study has identified six dietary habits that reduce high blood pressure in women by almost 80%. The Nurses Health Study includes 83,882 adult women between the ages of 27 to 44 years-old. Researchers analyzed data to deter]]></description>
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