<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heart Healthy Tips - Lisa Nelson RD &#187; fluctuation</title>
	<atom:link href="http://www.lisanelsonrd.com/blog/tag/fluctuation/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lisanelsonrd.com/blog</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
	<lastBuildDate>Thu, 09 Feb 2012 07:00:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Weight Loss: What Causes Weight Cycling?</title>
		<link>http://www.lisanelsonrd.com/blog/weight-loss-what-causes-weight-cycling</link>
		<comments>http://www.lisanelsonrd.com/blog/weight-loss-what-causes-weight-cycling#comments</comments>
		<pubDate>Sun, 15 Mar 2009 15:00:55 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fluctuation]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[weight cycling]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=168</guid>
		<description><![CDATA[Do you find you find your weight frequently yo-yoing up and down? Do you tend to go through repeat periods of experiencing exciting weight loss followed by discouraging weight regain? According to the Federal Weight Control Information Network, the cycle may be small, say 5-10 pounds up and down, or large, more than 50 pounds [...]]]></description>
		<wfw:commentRss>http://www.lisanelsonrd.com/blog/weight-loss-what-causes-weight-cycling/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

