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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; dash</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>6 Habits to Lower High Blood Pressure</title>
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		<category><![CDATA[Lower Blood Pressure]]></category>
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		<description><![CDATA[The second Nurses Health Study has identified six dietary habits that reduce high blood pressure in women by almost 80%. The Nurses Health Study includes 83,882 adult women between the ages of 27 to 44 years-old. Researchers analyzed data to determine if there was a connection between a healthy lifestyle and high blood pressure prevention. [...]]]></description>
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