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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; dash diet systolic</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Lower Blood Pressure with a Low Carb Diet</title>
		<link>http://www.lisanelsonrd.com/blog/lower-blood-pressure-with-a-low-carb-diet</link>
		<comments>http://www.lisanelsonrd.com/blog/lower-blood-pressure-with-a-low-carb-diet#comments</comments>
		<pubDate>Thu, 11 Mar 2010 08:00:22 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[alli]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[dash diet systolic]]></category>
		<category><![CDATA[diastolic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[orlistat]]></category>
		<category><![CDATA[research]]></category>

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		<description><![CDATA[Let me state right up front that I do not recommend following a low carb diet. That being said I want to share some of the latest research with you. A study published on January 25, 2010 in the Archives of Internal Medicine compared a low carb diet versus a low fat plus orlistat diet. [...]]]></description>
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