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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; customized weight loss plan</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Customized Weight Loss Plan – Pick a weight loss plan and stick with it to lose weight!</title>
		<link>http://www.lisanelsonrd.com/blog/customized-weight-loss-plan-%e2%80%93-pick-a-weight-loss-plan-and-stick-with-it-to-lose-weight</link>
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		<pubDate>Tue, 28 Jul 2009 08:00:31 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[customized weight loss plan]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The largest ever controlled trial of weight loss plans found when it comes to weight loss, the bottom line always comes down to calories. The study was completed by researchers at Harvard and Pennington Biomedical Research Center in Louisiana. Researchers evaluated the results of four different diets providing different levels of fat, carbohydrates, and protein, [...]]]></description>
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