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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; chest pain</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Exercise Safety with High Blood Pressure</title>
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		<comments>http://www.lisanelsonrd.com/blog/exercise-safety-with-high-blood-pressure#comments</comments>
		<pubDate>Thu, 28 Jul 2011 08:00:16 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[chest pain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise safety]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[weight training]]></category>

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		<description><![CDATA[If you have high blood pressure you need to exercise wisely. Weight Training &#038; High Blood Pressure You want to use caution when lifting weights. There is potential for weight lifting to cause a drastic rise in blood pressure. However, there are many benefits linked to strength training, including a lower blood pressure. I’ll refer [...]]]></description>
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		<title>Heart Attack Signs for Women &#8211; Prevent Cardiovascular Disease</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women</link>
		<comments>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women#comments</comments>
		<pubDate>Tue, 12 May 2009 22:00:33 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[chest pain]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart attack signs for women]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[women cardiovascular disease]]></category>
		<category><![CDATA[women coronary heart disease]]></category>
		<category><![CDATA[women heart attack signs]]></category>

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		<description><![CDATA[Here's another question and answer from my February interview with Dr. Cynthia Shelby-Lane regarding heart attack signs for women. Read Dr. Shelby-Lane's answer to learn about women cardiovascular disease. Lisa Nelson RD: For women the signs of]]></description>
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