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	<title>Heart Healthy Tips - Lisa Nelson RD &#187; Candy</title>
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	<link>http://www.lisanelsonrd.com/blog</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>Make Your Halloween Healthier</title>
		<link>http://www.lisanelsonrd.com/blog/make-your-halloween-healthier</link>
		<comments>http://www.lisanelsonrd.com/blog/make-your-halloween-healthier#comments</comments>
		<pubDate>Mon, 27 Oct 2008 20:01:02 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Halloween is just around the corner, which means trick-or-treating, and I stress the &#8220;treating&#8221;. Eliminating candy completely at Halloween is not a feasible option and why spoil a fun holiday the whole family should enjoy? However, by taking a few simple steps you can limit the amount of candy in your home and maintain a [...]]]></description>
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		<title>Happy Easter!</title>
		<link>http://www.lisanelsonrd.com/blog/happy-easter</link>
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		<pubDate>Mon, 24 Mar 2008 00:36:44 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[easter egg hunt]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[kids and candy]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Holidays are especially tricky when it comes to sticking to healthy eating.  All that candy. . . .I had a challenge this year trying to figure out how to do a fun Easter egg hunt for my two year-old that didn't include candy in every egg.  I liked]]></description>
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