<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heart Healthy Tips - Lisa Nelson RD &#187; adrenaline</title>
	<atom:link href="http://www.lisanelsonrd.com/blog/tag/adrenaline/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lisanelsonrd.com/blog</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
	<lastBuildDate>Thu, 29 Jul 2010 08:30:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Lose Weight by Eating Breakfast</title>
		<link>http://www.lisanelsonrd.com/blog/lose-weight-by-eating-breakfast</link>
		<comments>http://www.lisanelsonrd.com/blog/lose-weight-by-eating-breakfast#comments</comments>
		<pubDate>Mon, 11 May 2009 15:00:24 +0000</pubDate>
		<dc:creator>Lisa Nelson RD</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast lose weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lisanelsonrd.com/wordpress/?p=146</guid>
		<description><![CDATA[You&#8217;ve heard it before and you&#8217;ll hear it again &#8211; breakfast is the most important meal of the day. There&#8217;s just no way around it. 
I frequently hear &#8220;I don&#8217;t have time for breakfast&#8221; and &#8220;I&#8217;m not hungry in the morning&#8221;, neither reason negates the importance of eating breakfast every morning. Maybe it&#8217;ll be easier [...]]]></description>
		<wfw:commentRss>http://www.lisanelsonrd.com/blog/lose-weight-by-eating-breakfast/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
