Disclaimer: The information shared by Lisa Nelson RD is for educational purposes and is intended to support not replace the professional medical advice you receive from your doctor. You should always consult with your physician before starting a fitness regimen, adding supplements to your diet regimen, or any other changes that can affect your medications or treatment plan. This is information is not to be used to diagnose or treat any condition. Lisa Nelson, RD is not liable for how you use and implement the information you receive. Lisa Nelson RD may recommend products, services, or programs as an affiliate.