Comments on: Lower Cholesterol – Top Omega 3 Sources to Lower Cholesterol http://www.lisanelsonrd.com/blog/lower-cholesterol-top-omega-3-sources-to-lower-cholesterol How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan Fri, 27 Jan 2012 04:46:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Lisa Nelson RD http://www.lisanelsonrd.com/blog/lower-cholesterol-top-omega-3-sources-to-lower-cholesterol/comment-page-1#comment-7525 Lisa Nelson RD Sat, 26 Jun 2010 01:25:00 +0000 http://lisanelsonrd.com/wordpress/?p=141#comment-7525 Hi Sylvia, Check out this post - <a href="http://www.lisanelsonrd.com/blog/lower-cholesterol-how-much-omega-3-do-you-need-to-lower-cholesterol" rel="nofollow">How much omega 3 do you need to lower cholesterol?</a> I typically follow the American Heart Association guidelines. I also try to follow Dr. Sinatra's recommendation to select a supplement that provides 750 mg of DHA/EPA per 1000 mg fish oil. Difficult to find a supplement at this level. The highest I've found is 684 mg/1000 mg fish oil. Have a great weekend! Lisa Nelson RD <a href="http://www.lisanelsonrd.com" rel="nofollow">http://www.lisanelsonrd.com</a> Hi Sylvia,

Check out this post – How much omega 3 do you need to lower cholesterol?

I typically follow the American Heart Association guidelines. I also try to follow Dr. Sinatra’s recommendation to select a supplement that provides 750 mg of DHA/EPA per 1000 mg fish oil. Difficult to find a supplement at this level. The highest I’ve found is 684 mg/1000 mg fish oil.

Have a great weekend!
Lisa Nelson RD
http://www.lisanelsonrd.com

]]> By: Sylvia White RD http://www.lisanelsonrd.com/blog/lower-cholesterol-top-omega-3-sources-to-lower-cholesterol/comment-page-1#comment-7509 Sylvia White RD Fri, 25 Jun 2010 03:43:35 +0000 http://lisanelsonrd.com/wordpress/?p=141#comment-7509 Hi Lisa, what dosage of fish oil do you recommend? Hi Lisa, what dosage of fish oil do you recommend?

]]> By: Lower Cholesterol – How do I increase HDL cholesterol? http://www.lisanelsonrd.com/blog/lower-cholesterol-top-omega-3-sources-to-lower-cholesterol/comment-page-1#comment-2308 Lower Cholesterol – How do I increase HDL cholesterol? Thu, 24 Sep 2009 17:43:36 +0000 http://lisanelsonrd.com/wordpress/?p=141#comment-2308 [...] healthy omega 3 fatty acids will also improve your total cholesterol to HDL ratio. Also, look for sources rich in omega 3 fatty acids you can add to your diet, such as fish and ground [...] [...] healthy omega 3 fatty acids will also improve your total cholesterol to HDL ratio. Also, look for sources rich in omega 3 fatty acids you can add to your diet, such as fish and ground [...]

]]> By: Simon http://www.lisanelsonrd.com/blog/lower-cholesterol-top-omega-3-sources-to-lower-cholesterol/comment-page-1#comment-170 Simon Wed, 29 Apr 2009 23:07:47 +0000 http://lisanelsonrd.com/wordpress/?p=141#comment-170 I fully agree with the author. I fully agree with the author.

]]> By: Healthy Tips for Good Nutrition | The Body Fitness Web http://www.lisanelsonrd.com/blog/lower-cholesterol-top-omega-3-sources-to-lower-cholesterol/comment-page-1#comment-111 Healthy Tips for Good Nutrition | The Body Fitness Web Tue, 07 Apr 2009 10:32:23 +0000 http://lisanelsonrd.com/wordpress/?p=141#comment-111 [...] Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive … [...] [...] Be Heart Healthy and Lose Weight – Lisa Nelson RD » Blog Archive … [...]

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