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	<title>Comments on: Lose Weight by Slowing Down</title>
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	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>By: Slow Down and Taste Your Food</title>
		<link>http://www.lisanelsonrd.com/blog/lose-weight-by-slowing-down/comment-page-1#comment-4999</link>
		<dc:creator>Slow Down and Taste Your Food</dc:creator>
		<pubDate>Tue, 09 Feb 2010 08:03:34 +0000</pubDate>
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		<description>[...] I hope you find the information useful. Here&#039;s to your health! Lisa Nelson RDIn a previous post – Lose Weight By Slowing Down – we discussed how taking at least 20 minutes to eat your meals will increase your satiety [...]</description>
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