Comments on: Lose Weight by Eating Breakfast

By: Stanford Beccue

Stanford Beccue — Wed, 30 Dec 2009 19:44:04 +0000

Adored the post. Are you doing any new years resolution this year? Mine is to stop smoking and lose all this weight I have gained this month lol.

By: Haywood Hendricks

Haywood Hendricks — Mon, 14 Dec 2009 14:59:02 +0000

Water is possibly the most serious substance to your body obviously because it makes up 70-75% of your body. It is needed for all bodily processes. However if you?re an athlete it is even more important. Water will help your kidneys breakdown all that protein you are shoveling down your throat-hole. Drinking water during your workout will cause better results also it will help you lift for more reps and sets by flushing lactic acid out of your muscles. Also dehydration is basically killing the body in a minor way that can turn drastic. Minor dehydration can decrease your performance by up to 20%. However major dehydration can cause many ailments to your body even causing death if not resolved. So i suggest you to drink atleast a gallon or more of water everyday.

By: Barbara L.Chavez

Barbara L.Chavez — Tue, 08 Dec 2009 08:51:35 +0000

Enjoyed the writings, found the advice useful and the recipes were good. I believe you need to find what works for you-maybe combining the right foods as suggested here will work. I have a family so found this difficult. If it was just me, I would be more succesful.

By: Best For Woman

Best For Woman — Wed, 21 Oct 2009 18:33:39 +0000

Great simple recipes! Thanks!
I will try apple with egg next morning as I use to eat eggs for breakfast.

By: Pamelapraw

Pamelapraw — Sat, 23 May 2009 17:58:25 +0000

Thanks for good post