http://www.lisanelsonrd.com/blog/how-does-cholesterol-cause-heart-disease How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan Fri, 27 Jan 2012 04:46:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.lisanelsonrd.com/blog/how-does-cholesterol-cause-heart-disease/comment-page-1#comment-89252 How to Lower Cholesterol with Oatmeal Wed, 17 Aug 2011 04:01:49 +0000 http://www.lisanelsonrd.com/blog/?p=1119#comment-89252 [...] Antioxidants combat free radicals that lead to the oxidation of LDL cholesterol. Antioxidants reduce oxidative stress and inflammation, both of which lead to atherosclerosis. Oats contain the antioxidant avenanthramides. These avenanthramides reduce the breakdown of LDL cholesterol decreasing oxidation rates and also decrease the adhesion of molecules to the inner arterial wall. The antioxidants found in oats fights LDL oxidation and interferes with plaque formation. [...] [...] Antioxidants combat free radicals that lead to the oxidation of LDL cholesterol. Antioxidants reduce oxidative stress and inflammation, both of which lead to atherosclerosis. Oats contain the antioxidant avenanthramides. These avenanthramides reduce the breakdown of LDL cholesterol decreasing oxidation rates and also decrease the adhesion of molecules to the inner arterial wall. The antioxidants found in oats fights LDL oxidation and interferes with plaque formation. [...]

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