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	<title>Comments on: Heart Attack Signs for Women &#8211; Prevent Cardiovascular Disease</title>
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	<link>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>By: Heart Fitness Health &#8211; Can you walk 3-4 miles per hour without fatigue?</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women/comment-page-1#comment-5400</link>
		<dc:creator>Heart Fitness Health &#8211; Can you walk 3-4 miles per hour without fatigue?</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:56:18 +0000</pubDate>
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		<description>[...] Please take a moment to bookmark this site and don&#039;t forget to subscribe to the Lisa Nelson RSS Feed . I hope you find the information useful. Here&#039;s to your health! Lisa Nelson RDYou already know your fitness level impacts your risk for heart disease. A Japanese study has set a minimum level of cardiovascular fitness to reduce heart disease risk. The minimum level of cardiovascular fitness needed to reduce the risk of heart disease is the ability of a 50 year-old to walk 3-4 miles per hour without feeling fatigue. If you have heart disease, cardiovascular fitness is often measured in supervised conditions with an exercise stress test. The study evaluated over 100,000 individuals and found the least fit participants had a 70% greater risk of cardiovascular disease. [...]</description>
		<content:encoded><![CDATA[<p>[...] Please take a moment to bookmark this site and don&#39;t forget to subscribe to the Lisa Nelson RSS Feed . I hope you find the information useful. Here&#39;s to your health! Lisa Nelson RDYou already know your fitness level impacts your risk for heart disease. A Japanese study has set a minimum level of cardiovascular fitness to reduce heart disease risk. The minimum level of cardiovascular fitness needed to reduce the risk of heart disease is the ability of a 50 year-old to walk 3-4 miles per hour without feeling fatigue. If you have heart disease, cardiovascular fitness is often measured in supervised conditions with an exercise stress test. The study evaluated over 100,000 individuals and found the least fit participants had a 70% greater risk of cardiovascular disease. [...]</p>
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		<title>By: Heart Disease &#8211; More Good News For Chocolate Lovers</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women/comment-page-1#comment-4786</link>
		<dc:creator>Heart Disease &#8211; More Good News For Chocolate Lovers</dc:creator>
		<pubDate>Tue, 19 Jan 2010 07:02:44 +0000</pubDate>
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		<description>[...] Please take a moment to bookmark this site and don&#039;t forget to subscribe to the Lisa Nelson RSS Feed . I hope you find the information useful. Here&#039;s to your health! Lisa Nelson RDGood news for chocolate lovers, it may just increase your likelihood of surviving a heart attack. Yes, you did read that correctly. A recent joint study between the United States and Sweden looked a chocolate consumption for individuals 12 months prior to having a heart attack. They found individuals who consumed chocolate twice a week to be 66% less likely to die from the heart attack. [...]</description>
		<content:encoded><![CDATA[<p>[...] Please take a moment to bookmark this site and don&#39;t forget to subscribe to the Lisa Nelson RSS Feed . I hope you find the information useful. Here&#39;s to your health! Lisa Nelson RDGood news for chocolate lovers, it may just increase your likelihood of surviving a heart attack. Yes, you did read that correctly. A recent joint study between the United States and Sweden looked a chocolate consumption for individuals 12 months prior to having a heart attack. They found individuals who consumed chocolate twice a week to be 66% less likely to die from the heart attack. [...]</p>
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		<title>By: Pijn Controle via de voeding &#124; Joint Specialist</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women/comment-page-1#comment-258</link>
		<dc:creator>Pijn Controle via de voeding &#124; Joint Specialist</dc:creator>
		<pubDate>Sat, 16 May 2009 11:54:32 +0000</pubDate>
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		<description>[...] Heart Disease - Let’s talk about the signs of a heart attack &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Heart Disease &#8211; Let’s talk about the signs of a heart attack &#8230; [...]</p>
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		<title>By: Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive &#8230; &#124; Anxiety Depression Help</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women/comment-page-1#comment-236</link>
		<dc:creator>Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive &#8230; &#124; Anxiety Depression Help</dc:creator>
		<pubDate>Wed, 13 May 2009 13:48:35 +0000</pubDate>
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		<description>[...] the article here: Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive &#8230;      Posted in Anxiety Depression &#124;  Tags: and-shortness, anxiety depression help, breath-were, [...]</description>
		<content:encoded><![CDATA[<p>[...] the article here: Be Heart Healthy and Lose Weight &#8211; Lisa Nelson RD » Blog Archive &#8230;      Posted in Anxiety Depression |  Tags: and-shortness, anxiety depression help, breath-were, [...]</p>
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		<title>By: Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive &#8230;</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-lets-talk-about-the-signs-of-a-heart-attack-specific-to-women/comment-page-1#comment-230</link>
		<dc:creator>Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive &#8230;</dc:creator>
		<pubDate>Tue, 12 May 2009 23:03:38 +0000</pubDate>
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		<description>[...] o&#173;ri&#173;gi&#173;n&#173;al he&#173;re&#173;: Be Heart Heal&#173;thy&#173; and&#173; L&#173;o&#173;se W&#173;eig&#173;ht - L&#173;isa Nel&#173;so&amp;...   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] o&#173;ri&#173;gi&#173;n&#173;al he&#173;re&#173;: Be Heart Heal&#173;thy&#173; and&#173; L&#173;o&#173;se W&#173;eig&#173;ht &#8211; L&#173;isa Nel&#173;so&amp;&#8230;   Share and [...]</p>
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