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	<title>Comments on: Flaxseed and cholesterol &#8211; 3 Ways to Use Flax to Reduce Heart Disease</title>
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	<link>http://www.lisanelsonrd.com/blog/flaxseed-and-cholesterol-3-ways-to-use-flax-to-reduce-heart-disease</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
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		<title>By: Twitter Trackbacks for Flaxseed and cholesterol – 3 Ways to Use Flax to Reduce Heart Disease [lisanelsonrd.com] on Topsy.com</title>
		<link>http://www.lisanelsonrd.com/blog/flaxseed-and-cholesterol-3-ways-to-use-flax-to-reduce-heart-disease/comment-page-1#comment-1068</link>
		<dc:creator>Twitter Trackbacks for Flaxseed and cholesterol – 3 Ways to Use Flax to Reduce Heart Disease [lisanelsonrd.com] on Topsy.com</dc:creator>
		<pubDate>Sat, 29 Aug 2009 09:52:45 +0000</pubDate>
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		<description>[...] Flaxseed and cholesterol – 3 Ways to Use Flax to Reduce Heart Disease  www.lisanelsonrd.com/blog/flaxseed-and-cholesterol-3-ways-to-use-flax-to-reduce-heart-disease &#8211; view page &#8211; cached  Flaxseed is a great diet addition if you are looking to reduce your risk for heart disease. Flaxseed is a ... &#8212; From the page [...]</description>
		<content:encoded><![CDATA[<p>[...] Flaxseed and cholesterol – 3 Ways to Use Flax to Reduce Heart Disease  <a href="http://www.lisanelsonrd.com/blog/flaxseed-and-cholesterol-3-ways-to-use-flax-to-reduce-heart-disease" rel="nofollow">http://www.lisanelsonrd.com/blog/flaxseed-and-cholesterol-3-ways-to-use-flax-to-reduce-heart-disease</a> &ndash; view page &ndash; cached  Flaxseed is a great diet addition if you are looking to reduce your risk for heart disease. Flaxseed is a &#8230; &mdash; From the page [...]</p>
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		<title>By: Coffee Lose Weight lose water weight</title>
		<link>http://www.lisanelsonrd.com/blog/flaxseed-and-cholesterol-3-ways-to-use-flax-to-reduce-heart-disease/comment-page-1#comment-393</link>
		<dc:creator>Coffee Lose Weight lose water weight</dc:creator>
		<pubDate>Sat, 13 Jun 2009 09:44:09 +0000</pubDate>
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		<description>[...] Be Heart Healthy and Lose Weight - Lisa Nelson RD » Blog Archive &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Be Heart Healthy and Lose Weight &#8211; Lisa Nelson RD » Blog Archive &#8230; [...]</p>
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		<title>By: Cholesterol diet ldl lower &#124; Food That Lower Cholesterol</title>
		<link>http://www.lisanelsonrd.com/blog/flaxseed-and-cholesterol-3-ways-to-use-flax-to-reduce-heart-disease/comment-page-1#comment-386</link>
		<dc:creator>Cholesterol diet ldl lower &#124; Food That Lower Cholesterol</dc:creator>
		<pubDate>Fri, 12 Jun 2009 10:21:18 +0000</pubDate>
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		<description>[...] Flaxseed is a great diet addition if you are looking to reduce your risk for heart disease. Flaxseed is a rich source of omega 3 fatty acids, fiber, and phytochemical lignans. Flax is an option for individuals that dislike fish, but want to boost their intake of omega 3 fatty acids which are known to decrease heart disease risk by lowering cholesterol and blood pressure. Also, the fiber content makes meals “heavier” so you feel full longer, decreasing your likelihood to overeat. The fib Lower Cholesterol [...]</description>
		<content:encoded><![CDATA[<p>[...] Flaxseed is a great diet addition if you are looking to reduce your risk for heart disease. Flaxseed is a rich source of omega 3 fatty acids, fiber, and phytochemical lignans. Flax is an option for individuals that dislike fish, but want to boost their intake of omega 3 fatty acids which are known to decrease heart disease risk by lowering cholesterol and blood pressure. Also, the fiber content makes meals “heavier” so you feel full longer, decreasing your likelihood to overeat. The fib Lower Cholesterol [...]</p>
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