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	<title>Comments for Heart Healthy Tips - Lisa Nelson RD</title>
	<atom:link href="http://www.lisanelsonrd.com/blog/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lisanelsonrd.com/blog</link>
	<description>How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan</description>
	<lastBuildDate>Thu, 28 Mar 2013 13:45:01 +0000</lastBuildDate>
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		<title>Comment on Lipoprotein a &#8211; How to Lower Lipoprotein a by Lisa Nelson RD</title>
		<link>http://www.lisanelsonrd.com/blog/lipoprotein-a-how-to-lower-lipoprotein-a/comment-page-1#comment-230965</link>
		<dc:creator>Lisa Nelson RD</dc:creator>
		<pubDate>Thu, 28 Mar 2013 13:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1022#comment-230965</guid>
		<description>Hi Lynne,

If you haven&#039;t already, I recommend discussing your levels with your doctor to determine the treatment they recommend specifically for you. I do recommend you investigate further and identify steps you can take to lower levels.

All the best,
Lisa Nelson RD
http://lisanelsonrd.com</description>
		<content:encoded><![CDATA[<p>Hi Lynne,</p>
<p>If you haven&#8217;t already, I recommend discussing your levels with your doctor to determine the treatment they recommend specifically for you. I do recommend you investigate further and identify steps you can take to lower levels.</p>
<p>All the best,<br />
Lisa Nelson RD<br />
<a href="http://lisanelsonrd.com" rel="nofollow">http://lisanelsonrd.com</a></p>
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		<title>Comment on To Lower Cholesterol Do You Need Low Fat or Low Cholesterol Foods? by Lisa Nelson RD</title>
		<link>http://www.lisanelsonrd.com/blog/to-lower-cholesterol-do-you-need-low-fat-or-low-cholesterol-foods/comment-page-1#comment-230964</link>
		<dc:creator>Lisa Nelson RD</dc:creator>
		<pubDate>Thu, 28 Mar 2013 13:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=2237#comment-230964</guid>
		<description>Hi Shelli,

Yes, coconut oil has been very popular lately. You can occasionally consume coconut oil, but I do not recommend making it a regular part of your diet if you struggle with elevated cholesterol levels.

All the best,
Lisa Nelson RD
http://lisanelsonrd.com</description>
		<content:encoded><![CDATA[<p>Hi Shelli,</p>
<p>Yes, coconut oil has been very popular lately. You can occasionally consume coconut oil, but I do not recommend making it a regular part of your diet if you struggle with elevated cholesterol levels.</p>
<p>All the best,<br />
Lisa Nelson RD<br />
<a href="http://lisanelsonrd.com" rel="nofollow">http://lisanelsonrd.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lipoprotein a &#8211; How to Lower Lipoprotein a by Lisa Nelson RD</title>
		<link>http://www.lisanelsonrd.com/blog/lipoprotein-a-how-to-lower-lipoprotein-a/comment-page-1#comment-230963</link>
		<dc:creator>Lisa Nelson RD</dc:creator>
		<pubDate>Thu, 28 Mar 2013 13:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1022#comment-230963</guid>
		<description>Hi Houston,

This plan is a great place to start and then monitor levels for changes. This could very well lower levels as needed.

All the best,
Lisa Nelson RD
http://lisanelsonrd.com</description>
		<content:encoded><![CDATA[<p>Hi Houston,</p>
<p>This plan is a great place to start and then monitor levels for changes. This could very well lower levels as needed.</p>
<p>All the best,<br />
Lisa Nelson RD<br />
<a href="http://lisanelsonrd.com" rel="nofollow">http://lisanelsonrd.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lipoprotein a &#8211; How to Lower Lipoprotein a by Lisa Nelson RD</title>
		<link>http://www.lisanelsonrd.com/blog/lipoprotein-a-how-to-lower-lipoprotein-a/comment-page-1#comment-230962</link>
		<dc:creator>Lisa Nelson RD</dc:creator>
		<pubDate>Thu, 28 Mar 2013 13:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1022#comment-230962</guid>
		<description>Hi Sal,

I have not looked into the connection between accutane and Lp(a). If/when I do, I will be sure to share what I learn.

All the best,
Lisa Nelson RD
http://lisanelsonrd.com</description>
		<content:encoded><![CDATA[<p>Hi Sal,</p>
<p>I have not looked into the connection between accutane and Lp(a). If/when I do, I will be sure to share what I learn.</p>
<p>All the best,<br />
Lisa Nelson RD<br />
<a href="http://lisanelsonrd.com" rel="nofollow">http://lisanelsonrd.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Heart Disease Risk and Cholesterol Levels by maryam</title>
		<link>http://www.lisanelsonrd.com/blog/heart-disease-risk-and-cholesterol-levels/comment-page-1#comment-230774</link>
		<dc:creator>maryam</dc:creator>
		<pubDate>Wed, 27 Mar 2013 14:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=3516#comment-230774</guid>
		<description>Thanks soooo.....much lisa for your very informative news. YOU help me to feel good.
love you</description>
		<content:encoded><![CDATA[<p>Thanks soooo&#8230;..much lisa for your very informative news. YOU help me to feel good.<br />
love you</p>
]]></content:encoded>
	</item>
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		<title>Comment on Lipoprotein a &#8211; How to Lower Lipoprotein a by Sal</title>
		<link>http://www.lisanelsonrd.com/blog/lipoprotein-a-how-to-lower-lipoprotein-a/comment-page-1#comment-228677</link>
		<dc:creator>Sal</dc:creator>
		<pubDate>Fri, 15 Mar 2013 02:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1022#comment-228677</guid>
		<description>Can accutane affect Lp(a) levels and LDL levels?  Thank you.</description>
		<content:encoded><![CDATA[<p>Can accutane affect Lp(a) levels and LDL levels?  Thank you.</p>
]]></content:encoded>
	</item>
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		<title>Comment on Lower Blood Pressure More Effectively with Telemedicine by Fahd Iqbal Malik</title>
		<link>http://www.lisanelsonrd.com/blog/lower-blood-pressure-more-effectively-with-telemedicine/comment-page-1#comment-227848</link>
		<dc:creator>Fahd Iqbal Malik</dc:creator>
		<pubDate>Sat, 09 Mar 2013 15:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=3501#comment-227848</guid>
		<description>Really nice article about Telemedicine. I didn&#039;t knew about this technology till I read your article. Keep up the good work. I am subscribing.</description>
		<content:encoded><![CDATA[<p>Really nice article about Telemedicine. I didn&#8217;t knew about this technology till I read your article. Keep up the good work. I am subscribing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lipoprotein a &#8211; How to Lower Lipoprotein a by Houston Harvey</title>
		<link>http://www.lisanelsonrd.com/blog/lipoprotein-a-how-to-lower-lipoprotein-a/comment-page-1#comment-225759</link>
		<dc:creator>Houston Harvey</dc:creator>
		<pubDate>Wed, 20 Feb 2013 22:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=1022#comment-225759</guid>
		<description>Hi Lisa, I just had my blood ran a few weeks ago, I am a 31 year old male.  My cholesterol was 218, Triglycerides were 333, my HDL was 36, my LDL was 115.  Then I got my Lipoprotein (a) and is was 263 nmol/L.  I went to see my cardiologist about this and he told me to diet and exercise of course and put me on a vitamin regiment consisting of 1000mg of niacin (time released) a day, 3 grams of vitamin C a day, Acetyl L-Carnitine 1000mg a day, and CM Core 1000 mg a day.  Plus changing my life style.  I was just wondering if this is a good way to lower my Lpa levels and is it safe.  Any info back on this would be great and thank you for your time. 

Houston</description>
		<content:encoded><![CDATA[<p>Hi Lisa, I just had my blood ran a few weeks ago, I am a 31 year old male.  My cholesterol was 218, Triglycerides were 333, my HDL was 36, my LDL was 115.  Then I got my Lipoprotein (a) and is was 263 nmol/L.  I went to see my cardiologist about this and he told me to diet and exercise of course and put me on a vitamin regiment consisting of 1000mg of niacin (time released) a day, 3 grams of vitamin C a day, Acetyl L-Carnitine 1000mg a day, and CM Core 1000 mg a day.  Plus changing my life style.  I was just wondering if this is a good way to lower my Lpa levels and is it safe.  Any info back on this would be great and thank you for your time. </p>
<p>Houston</p>
]]></content:encoded>
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		<title>Comment on To Lower Cholesterol Do You Need Low Fat or Low Cholesterol Foods? by Shelli</title>
		<link>http://www.lisanelsonrd.com/blog/to-lower-cholesterol-do-you-need-low-fat-or-low-cholesterol-foods/comment-page-1#comment-224546</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Wed, 13 Feb 2013 16:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=2237#comment-224546</guid>
		<description>I keep on hearing alot about coconut oil as well.  Can one ingest this moderately and not have their cholesterol level increase?</description>
		<content:encoded><![CDATA[<p>I keep on hearing alot about coconut oil as well.  Can one ingest this moderately and not have their cholesterol level increase?</p>
]]></content:encoded>
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	<item>
		<title>Comment on To Lower Cholesterol Do You Need Low Fat or Low Cholesterol Foods? by Whitney</title>
		<link>http://www.lisanelsonrd.com/blog/to-lower-cholesterol-do-you-need-low-fat-or-low-cholesterol-foods/comment-page-1#comment-224539</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Wed, 13 Feb 2013 15:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisanelsonrd.com/blog/?p=2237#comment-224539</guid>
		<description>Coconut oil is now being heralded as a beneficial oil, in moderation.</description>
		<content:encoded><![CDATA[<p>Coconut oil is now being heralded as a beneficial oil, in moderation.</p>
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