Comments on: Cholesterol in Egg – Are eggs “good” or “bad” for cholesterol? http://www.lisanelsonrd.com/blog/cholesterol-in-egg How to Lower Cholesterol, Natural Ways to Lower Blood Pressure, and Best Weight Loss Plan Thu, 28 Mar 2013 13:45:01 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Cholesterol in Food – Good or Bad? http://www.lisanelsonrd.com/blog/cholesterol-in-egg/comment-page-1#comment-10775 Cholesterol in Food – Good or Bad? Tue, 31 Aug 2010 08:01:23 +0000 http://www.lisanelsonrd.com/blog/?p=761#comment-10775 [...] Cholesterol is found in animal products, such as cheese, steak, and eggs. You will not find cholesterol from plant sources. The cholesterol in foods is simply “dietary cholesterol”. It is neither “good” nor “bad”. When you consume a food containing cholesterol the different components of the food are processed by the body. The liver packages the dietary cholesterol into low density lipoprotein (LDL) cholesterol and high density lipoprotein (HDL) cholesterol. This is where the labels “good” and “bad” come into play. (FYI – There are other packages, such as very low density lipoprotein (VLDL) cholesterol, but for simplicity we’ll stick with LDL and HDL.) [...] [...] Cholesterol is found in animal products, such as cheese, steak, and eggs. You will not find cholesterol from plant sources. The cholesterol in foods is simply “dietary cholesterol”. It is neither “good” nor “bad”. When you consume a food containing cholesterol the different components of the food are processed by the body. The liver packages the dietary cholesterol into low density lipoprotein (LDL) cholesterol and high density lipoprotein (HDL) cholesterol. This is where the labels “good” and “bad” come into play. (FYI – There are other packages, such as very low density lipoprotein (VLDL) cholesterol, but for simplicity we’ll stick with LDL and HDL.) [...]

]]> By: Eating Heart Healthy on a Budget http://www.lisanelsonrd.com/blog/cholesterol-in-egg/comment-page-1#comment-6030 Eating Heart Healthy on a Budget Thu, 22 Apr 2010 08:02:25 +0000 http://www.lisanelsonrd.com/blog/?p=761#comment-6030 [...] vegetarian meals more often. Select beans, peanut butter, and eggs as your protein source. This will cause less of a drain on your pocketbook and a great choice to [...] [...] vegetarian meals more often. Select beans, peanut butter, and eggs as your protein source. This will cause less of a drain on your pocketbook and a great choice to [...]

]]> By: cholesterol and eggs | CHOLESTEROL http://www.lisanelsonrd.com/blog/cholesterol-in-egg/comment-page-1#comment-3004 cholesterol and eggs | CHOLESTEROL Tue, 27 Oct 2009 07:00:33 +0000 http://www.lisanelsonrd.com/blog/?p=761#comment-3004 [...] Cholesterol in Egg – Are eggs “good” or “bad” for cholesterol? [...] [...] Cholesterol in Egg – Are eggs “good” or “bad” for cholesterol? [...]

]]> By: Lisa Nelson RD http://www.lisanelsonrd.com/blog/cholesterol-in-egg/comment-page-1#comment-2626 Lisa Nelson RD Tue, 06 Oct 2009 17:28:19 +0000 http://www.lisanelsonrd.com/blog/?p=761#comment-2626 I want to clarify that food does not contain LDL or HDL cholesterol. Food contains dietary cholesterol. Once you consume dietary cholesterol it eventually reaches the liver where it is packaged into LDL, VLDL, HDL, etc. All the best, Lisa Nelson RD I want to clarify that food does not contain LDL or HDL cholesterol. Food contains dietary cholesterol. Once you consume dietary cholesterol it eventually reaches the liver where it is packaged into LDL, VLDL, HDL, etc.

All the best,
Lisa Nelson RD

]]> By: monster supplements http://www.lisanelsonrd.com/blog/cholesterol-in-egg/comment-page-1#comment-1965 monster supplements Mon, 21 Sep 2009 10:01:51 +0000 http://www.lisanelsonrd.com/blog/?p=761#comment-1965 Hi... Thanks for sharing this information. I would now onwards enjoy eggs, replacing the egg yolks with more Egg Beaters. Cholesterol is indeed very harmful to heart. It is the cause of 90% artery blockages resulting into heart attacks. Hence one should always take cholesterol free foods to avoid heart diseases. Hi…
Thanks for sharing this information. I would now onwards enjoy eggs, replacing the egg yolks with more Egg Beaters. Cholesterol is indeed very harmful to heart. It is the cause of 90% artery blockages resulting into heart attacks. Hence one should always take cholesterol free foods to avoid heart diseases.

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